_ Medical Care What to Expect and How to Prepare for Your MRI Scan By Sondra Forsyth article So, your doctor ordered an MRI scan. You may be wondering, how do MRI scans work? Is an MRI machine … Read More→
_ Heart Health What You Should Know About Statins By Jane Farrell article Experts from the federal Food and Drug Administration (FDA) share the latest about cholesterol-lowing drugs: You go to the gym … Read More→
_ Undergoing Cancer Treatment What Every Cancer Patient Should Know about Hair Loss By Sondra Forsyth article Hair loss is often cited as the side effect patients fear most after being diagnosed with cancer and prescribed a … Read More→
_ Pain Pain Management (Knee Pain, Back Pain, Stomach Pain) Caring for Elders: Tips for Managing Pain By Sondra Forsyth article Older adults are more likely to experience pain than the general population but they may be less likely to be … Read More→
_ Pride: Not Always A Bad Thing By Jane Farrell article Although pride is often regarded as a negative emotion, primarily in Western cultures, it may have served as an important … Read More→
_ Perimenopause, Menopause, and Post-Menopause Testing By Sondra Forsyth blog Do you think you might be beginning your menopausal journey? Time to find a good menopause specialist! ┬áI canΓÇÖt stress […]
_ Five Life Lessons from Five Amazing Women (and a Bonus) By Sondra Forsyth blog Until today, I donΓÇÖt think I have consciously thought about how many different types of women have passed through my […]
_ Learning "Overlearning" A Task Can Help in The Long Run By Jane Farrell article People who continued to train on a visual task for 20 minutes after they mastered it locked in that learning, … Read More→
_ Retirement Is Your Road To Retirement Poorly Mapped Out? By Sondra Forsyth article Can you imagine going on an extended vacation without making any plans? No websites or tour guides consulted. No hotel … Read More→
_ Digestive Health Genetic Clue to Treating Irritable Bowel Syndrome By Jane Farrell article Genetics researchers in the UK have identified a genetic variant that doubles an individualΓÇÖs risk of developing ulcerative colitis, one … Read More→
_ Senior Health Older Adults Who Take Many Medications Have a Higher Risk for Becoming Frail By Sondra Forsyth article According to a February 2017 release from The Health in Aging Foundation, taking more than five medications is linked to … Read More→
_ Mental & Emotional Health Do You Need A Therapist? These 5 Signs Point to Yes By Sondra Forsyth article You lose a loved one, a job, a relationship, a pet or get into an accident, have an injury, gain … Read More→
_ Heart Health Seven Ways to Modify Heart-Disease Risk By Jane Farrell article According to the American Heart Association (AHA), heart disease is the number one killer of women, causing one in three … Read More→
_ Heart Health The Heart Treatment that May be Linked to Cognitive Decline By Jane Farrell article A common treatment for irregular heartbeat might cause brain lesions under some circumstances, according to new research. The treatment, catheter … Read More→
_ Are You Forgetting Something Essential for Retirement? By Jane Farrell article Most people have some kind of lifestyle vision for retirement. Unfortunately, without proper planning their dreams wonΓÇÖt always become a … Read More→
_ Dental Health A Routine Oral-Cancer Exam Could Save Your Life By Jane Farrell article Each year, over 49,000 cases of oral cancer are detected in the U.S.; even more alarming is that one person … Read More→
_ Healthy Diet & Nutrition Five Foods to Boost Your Immune System By Sondra Forsyth article Eat colorful fruits and vegetables rich in vitamins and minerals.┬áReach for red and pink grapefruits, oranges, kiwis, and berries. Choose … Read More→
_ Exercise An Action Plan for Getting and Staying Healthy By Jane Farrell article WeΓÇÖre always promising ourselves that weΓÇÖll change to better health habits. Do you want to actually do it? ΓÇ£ItΓÇÖs the … Read More→