_ 10 Most Popular Health Myths Debunked By Sondra Forsyth article We all have heard myths about certain habits, foods or behaviors that can help or hurt our health.┬áWhen myths are … Read More→
_ High blood pressure / hypertension A New Factor In High Hypertension among African-Americans By Jane Farrell article African-Americans have more rigidity of the aorta, the major artery supplying oxygen-rich blood to the body, than Caucasians and Hispanics, … Read More→
_ Mental & Emotional Health Surviving the Holidays as An Introvert By Jane Farrell article Extroverts get energy and adrenaline from being at a busy party. Introverts are the opposite. Being in a large crowd … Read More→
_ Can You Ease Menopausal Symptoms With Food? By Sondra Forsyth blog An apple a day keeps the hot flashes away. OK, not really, but itΓÇÖs not as far off as you […]
_ Your Medications and Your Driving By Jane Farrell article If you’ve ever worried about the effect your medications might have on your driving skill, the experts from the National … Read More→
_ Better Hip Replacements By Sondra Forsyth article Some potentially good news for aging Baby Boomers: Researchers at McGill University in Montreal believe that they have developed a … Read More→
_ Ear Problems Managing Balance Problems By Jane Farrell article Balance problems can be frightening because they often increase the risk of a fall, which can have serious consequences including … Read More→
_ Medical Research A New Finding on Telomeres By Jane Farrell article Researchers are drawing closer to a better understanding of the biology of telomeres, ΓÇ£capsΓÇ¥ of DNA that protect the tips … Read More→
_ Relationships & Love Elders and Intimacy: When Is It a Concern that Requires Attention? By Sondra Forsyth article We focus a lot on care for older individuals; Are they eating? Are they moving their bowels? Do they walk? … Read More→
_ Mental & Emotional Health ΓÇ£Worried WellΓÇ¥ May Be Boosting Their Risk of Heart Disease By Sondra Forsyth article People who needlessly worry that they have, or will develop, serious illness–popularly referred to as ‘the worried well’– may be … Read More→
_ The Importance of A Chronic-Care Plan By Jane Farrell article Editor’s note: Nobody likes to think about becoming incapacitated, but preparing for the time when chronic care is needed can … Read More→
_ Medical Care Surprising Uses for Botox That Have Nothing to Do with Wrinkles By Sondra Forsyth article When most people think of Botox the first thing that usually comes to mind is wrinkle reduction. Indeed, Botox is … Read More→
_ Third Time's the Charm: One ManΓÇÖs Story of His 36 Year Marriage By Sondra Forsyth blog Growing up I had a confused understanding of love and marriage. We had a cute little house in the San […]
_ Mental & Emotional Health Do You Have Emotional Flashbacks? By Sondra Forsyth article YouΓÇÖre going about your dayΓǪ say, opening your mailΓǪ when someone knocks on your front door and you instantly feel … Read More→
_ Flu Get Set for a Healthy Winter By Jane Farrell article Here, experts from the federal Food and Drug Administration (FDA) share tips on how you can get through the cold-weather … Read More→
_ High blood pressure / hypertension Acupuncture Lowers Hypertension by Activating Natural Opioids By Sondra Forsyth article Researchers with the Univerisity of Calfornia, Irvine Susan Samueli Center for Integrative Medicine have found that regular electroacupunture treatment can … Read More→
_ Environmental Health How to Care for Your Indoor Air By Jane Farrell article EditorΓÇÖs note: As winter approaches, itΓÇÖs time to reconsider the quality of our indoor air. Here, experts from the Environmental … Read More→
_ Exercise Why Doesn't Every Older Adult Exercise? By Sondra Forsyth article Some think that it’s too late to start or they’re afraid they don’t have the stamina required or that exercise … Read More→