_ Stress-Free Living Work-Life Balance: What It Really Means By Jane Farrell article Everybody talks about work-life balance, but what does it really involve? Glad you asked! Here are the six components of … Read More→
_ Memorial Service By Jane Farrell blog I attended a weekend of memorial services with my dad. They were for a very beautiful 45-year-old woman who died […]
_ Heart Health Diet and Exercise Equally Effective Against Heart Disease By Jane Farrell article When it comes to improving cardiovascular health, whatΓÇÖs important is weight loss ΓÇô but not how you do it. Exercise … Read More→
_ Be Safe When Cleaning After Flooding By Sondra Forsyth article Flooding has ravaged multiple regions of the U.S., causing extensive damage. As the nation recovers from this flooding, Mayo Clinic … Read More→
_ Senior Health Age Discrimination in Healthcare By Sondra Forsyth article Are you or your loved ones over 70? The United Nations Sustainable Development Goals (SDG) for 2016 to 2030 effectively … Read More→
_ Cancer Center Obesity Researchers Link Obesity to More Kinds of Cancer By Jane Farrell article ThereΓÇÖs yet another reason to maintain a healthy weight as we age. An international team of researchers has identified eight … Read More→
_ Heart Health Internet and Mobile Devices Prompt Positive Lifestyle Changes By Sondra Forsyth article People are more likely to adopt heart healthy behaviors when guided and encouraged via the Internet, their cellphones or other … Read More→
_ The Ice Bucket Challenge: Did It Work? By Jane Farrell article Remember the Ice Bucket Challenge, the social media videos that went viral during the summer of 2104? ┬áWhat began as … Read More→
_ Brain Health Mental Workouts To Strengthen Your Brain By Sondra Forsyth article Have you ever walked into a room and forgot what you went in there for? Perhaps you lost your train … Read More→
_ Exercise Fabulous Fitness Travel By Jane Farrell article Staying in shape is easy when you’re on home turf. But what happens when you travel? ItΓÇÖs the perfect time … Read More→
_ Skin Health Outsmarting Poison Ivy and Other Poisonous Plants By Sondra Forsyth article First comes the itching, then a red rash, and then blisters. These symptoms of poison ivy, poison oak, and poison … Read More→
_ Regenerative Bandage Heals Diabetic Foot Wounds Faster By Sondra Forsyth article A Northwestern University team has developed a new treatment for diabetic foot ulcers, a severe and potentially deadly complication of … Read More→
_ Do Ageist Expectations Affect Our Health? Of Course. By Sondra Forsyth blog Once I got past the title (ΓÇ£What if Age Is Nothing but a Mind-Set?ΓÇ¥) and the creepy photographs of faux-old […]
_ Eating Well for Multiple Sclerosis By Jane Farrell video MS is an auto-immune disease that affects the nervous system–but there are ways you can help your body keep flare-ups … Watch Video→
_ Vitamins + Supplements Calcium Supplements Linked to Dementia Risk in Older Women with Certain Health Conditions By Sondra Forsyth article According to a study published in the August 17th 2016 online issue of Neurology, the medical journal of the American … Read More→
_ Baby Boomers and Food Safety By Jane Farrell article EditorΓÇÖs note: Steering clear of food poisoning is crucial, and older people face special risks from this condition. The experts … Read More→
_ Well-being Typical Gender Expectations Hurt Men as Well as Women By Jane Farrell article Gendered expectations in marriage are not just bad for women, they are also bad for men, according to a new … Read More→
_ Fighting Ageism: Our Time Has Come By Sondra Forsyth blog Last year, at age 63, Brooklynite Ashton Applewhite, author of This Chair Rocks: A Manifesto against Ageism, dyed her brown […]