_ Hobbies A Surprising Way to Reduce Stress By Jane Farrell article No matter what your skill level as an artist, sketcher, or doodler, a new research study found that making art … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Essential Self-Defense Techniques and Tips By Sondra Forsyth article You get health checkups and dental cleanings, wear a helmet when biking or skiing, regularly change the batteries in your … Read More→
_ Urinary Health Managing Urinary Incontinence By Jane Farrell article EditorΓÇÖs note: Bladder leakage, which can be caused by something as simple as a sneeze, is a common, annoying and … Read More→
_ Migraine New Drug to Prevent Migraine May Start Working in Days By Sondra Forsyth article A new drug to prevent migraine called TEV-48125 was associated with fewer headache hours for people with chronic migraine within … Read More→
_ Skin Health Safe At-Home Hair Removal By Jane Farrell article With beach season just around the corner, you might be thinking about waxing to achieve a hair-free body before summer. … Read More→
_ Hip Replacement What I Wish We Had Known About Hip Replacements Before My HusbandΓÇÖs Surgery By Sondra Forsyth article When my husband’s hip and thigh pain prevented us from taking walks together, and then confined him to reclining on … Read More→
_ The Human/Animal Connection By Jane Farrell article EditorΓÇÖs note: ThereΓÇÖs evidence that owning a pet has several health benefits: lowering blood pressure, reducing the risk of cardiovascular … Read More→
_ Healthy Diet & Nutrition Are You Really Eating in Moderation? By Jane Farrell article ItΓÇÖs a truism that ΓÇ£eating in moderationΓÇ¥ is the best way to lose or maintain weight, but exactly what that … Read More→
_ Senior Health If You Fall By Jane Farrell article For seniors, falling is a frightening prospect. Depending on the severity of the fall, it can cause anything from a … Read More→
_ Healthy Diet & Nutrition Are You an Aquaholic? Too Much H20 Can Be Dangerous By Sondra Forsyth article If youΓÇÖve ever tried to lose weight, youΓÇÖve probably heard a lot about water and weight loss. Can drinking more … Read More→
_ Stress and Diabetes: What's the Link? By Jane Farrell article Researchers have found a link between emotional stress and diabetes, with roots in the brainΓÇÖs ability to control anxiety. That … Read More→
_ Marriage Relationships & Love Rage and "Stonewalling" Linked to Different Health Problems By Jane Farrell article Conflict can cause health problems ΓÇô but exactly what kind of problem depends on whether you let your rage out … Read More→
_ Mental & Emotional Health The Beauty of Old Age: A ΓÇ£HigherΓÇ¥ Perspective By Sondra Forsyth article Most people grasp how crucial it is for children to not miss out on their childhood, but we often forget … Read More→
_ Multiple Sclerosis Can Fasting Improve your MS Symptoms? By Jane Farrell article Evidence is increasingly showing that a diet mimicking the effects of fasting has health benefits beyond weight loss, with a … Read More→
_ Cancer Center Breast-Cancer Risk Can Be Reduced via Lifestyle Choices By Jane Farrell article Women with a high risk of developing breast cancer based on family history and genetic risk can still reduce the … Read More→
_ Healthy Diet & Nutrition Fiber Intake Tied to Successful Aging By Sondra Forsyth article Most people know that a diet high in fiber helps to keep us ΓÇ£regular.ΓÇ¥ Now Australian researchers from The Westmead … Read More→
_ Immune System FDA Update on Targeted Lupus Therapies By Jane Farrell article It can be a difficult disease to diagnose and a difficult disease to treat. ItΓÇÖs called lupus, and as many … Read More→