_ Healthy Diet & Nutrition Pasta is Not Fattening! By Sondra Forsyth article In recent years pasta gained a bad reputation: it will fatten you. This led lots of people to limit its … Read More→
_ Taking Good Care of Myself By Jane Farrell blog Button up your overcoat when the wind is free, take good care of yourself, you belong to me!┬á I remember […]
_ Atrial Fibrillation Heart Health African-Americans with AFib Face Higher Risks than Whites By Jane Farrell article Black people suffering from atrial fibrillation (AFib) have nearly double the risk of their white counterparts of having stroke, heart … Read More→
_ Medical Care Foot Wrap Offers Alternative to Medication for Restless Legs Syndrome By Sondra Forsyth article Authors from Lake Erie Research Institute in Pennsylvania report an adjustable foot wrap used to treat restless legs syndrome (RLS) … Read More→
_ Exercise Go for Your Own Gold By Sondra Forsyth article The summer Olympics begin one month from today. ┬áAs the world watches sports like triathlon, cycling, swimming and more, many … Read More→
_ Aging Well Powerful Defense Against Free Radicals That Cause Aging By Sondra Forsyth article Free radicals cause cell damage and death, aging and disease, and scientists have sought new ways to repel them for … Read More→
_ Healthy Diet & Nutrition Broccoli Gets Even Better By Jane Farrell article Broccoli, an undisputed superfood, has just become more super. University of Illinois researchers have identified genes that control the accumulation … Read More→
_ Beauty & Style DonΓÇÖt Let Your Ears Show Your Age By Sondra Forsyth article Though our ears are 90 percent formed by age six, they do change shape and appear to enlarge as we … Read More→
_ Breast Cancer Cancer Overview Preventive Steps Substantially Reduce Cancer Risk By Jane Farrell article If people follow cancer prevention recommendations on diet and physical activity, overall cancer incidence and mortality will be reduced, according … Read More→
_ Alzheimer's Disease and other Dementias Senior Health The Other Dementias By Jane Farrell article Dementia is the loss of cognitive functioningΓÇöthinking, remembering, and reasoningΓÇöand behavioral abilities to such an extent that it interferes with … Read More→
_ Digestive Health Food Allergies & Intolerance Diagnosing Lactose Intolerance By Jane Farrell article Is it possible to become lactose intolerant at a later age? What should you do about lactose intolerance? According to … Read More→
_ Allergies Natural Ways to Treat Sinusitis By Jane Farrell article Sinusitis, or the inflammation of the nasal cavities, affects 37 million people each year. And according to the National Institutes … Read More→
_ Beauty & Style How to Feel More Attractive Without Plastic Surgery or Weight Loss By Sondra Forsyth article The current media ideal for womenΓÇÖs overall appearance is achievable by less than 2% of the female population. But we … Read More→
_ Medical Research Obesity Obesity and A Sweet Tooth: The Chemical Connection By Jane Farrell article The brain chemical dopamine may lead obese people to be fonder of sweets than thinner people, according to new research. … Read More→
_ Aging Well Boosting Immunity in Older Adults By Sondra Forsyth article Sixty-five is the age when many people retire, kick back, and take it easy. And so it often is with … Read More→
_ Healthy Diet & Nutrition The Healthiest Ways to Eat Dairy Products By Jane Farrell article According to the ChooseMyPlate program of the U.S. Department of Agriculture, consuming dairy products provides health benefits ΓÇô especially improved … Read More→
How to Handle ChildrenΓÇÖs Objections to a WidowΓÇÖs Remarriage By Sondra Forsyth blog Q. My husband died over a year ago, and IΓÇÖve just started to date. I find myself wondering how my […]
_ Skin Disorders Is It Hair Loss or Something Else? By Jane Farrell article If youΓÇÖve noticed that there are more hairs on your pillow or hairbrush, the American Academy of Dermatology (AAD) says … Read More→