Menopause Women's Health and Wellness Sleeplessness and Aging By Jane Farrell article Insomnia, which often accompanies menopause, has a clear association with age acceleration, according to UCLA researchers. The investigators also said … Read More→
_ High blood pressure / hypertension What You Should Know About Peripheral Arterial Disease (PAD) By Jane Farrell article Peripheral arterial disease (PAD) is probably less well known than cardiovascular disease, but it can be just as deadly. Experts … Read More→
_ Mental & Emotional Health Five Things to Never Say to Someone with Depression By Sondra Forsyth article In hopes of helping those experiencing depression, we can unintentionally actually make things worse. In my latest book “When Someone … Read More→
_ Healthy Diet & Nutrition What Should You Know about Proteins? By Jane Farrell article EditorΓÇÖs note: Protein foods are an essential part of a healthy diet. Here, experts from ChooseMyPlate, a division of the … Read More→
_ Exercise Pok├⌐mon Go Could Be a Solution to Obesity and Chronic Disease By Sondra Forsyth article Researchers at the University of LeicesterΓÇÖs Diabetes Centre in the UK believe the smartphone craze Pok├⌐mon Go could be an … Read More→
_ Caregiving Senior Health The Challenge of Managing Medications By Sondra Forsyth article About half of Americans age 65 and older take five or more medications daily and many mix prescription and over-the-counter … Read More→
Menopause and Swimsuit Season By Sondra Forsyth blog Welcome to the sisterhood of the shrinking bathing suits! ItΓÇÖs that time of the year when I get out my […]
_ Exercise Lighter Weights Are Just as Effective as Heavier Weights By Sondra Forsyth article Research from McMaster University in Canada is challenging traditional workout wisdom by suggesting that lifting lighter weights many times is … Read More→
_ Caregiving Rising Tide of Home Care for Disabled Seniors By Jane Farrell article More seniors are getting help from family, friends and hired helpers to keep them in their homes, despite disabilities that … Read More→
_ Depression Mental & Emotional Health Why Depression in Later Life is Often Overlooked By Jane Farrell article Depression can occur at any age, but itΓÇÖs often overlooked in adults 65 and olderΓÇöa population that is expected to … Read More→
_ Chronic Fatigue Syndrome What Causes Chronic Fatigue Syndrome Flare-Ups? By Sondra Forsyth article A July 2016 study conducted by researchers at the University of Alabama at Birmingham (UAB) and Johns Hopkins University School … Read More→
_ Cosmetic Surgery Cosmetic Procedures: Which to Do, Which to Skip By Sondra Forsyth article Every single one of us, has at some point taken a look in the mirror and found at least┬áone┬áthing weΓÇÖd … Read More→
_ Healthy Diet & Nutrition PomegranateΓÇÖs Powerful Anti-Aging Secret Revealed By Sondra Forsyth article Are pomegranates really the superfood we’ve been led to believe will counteract the aging process? Up to now, scientific proof … Read More→
_ Medical Care Medical Procedures E. Coli to The Rescue? By Jane Farrell article Researchers experimenting with harmless strains of E. coli ΓÇöthe majority of E. coli are safe and important to healthy human … Read More→
_ Pain Management (Knee Pain, Back Pain, Stomach Pain) The Illness of Chronic Pain By Jane Farrell article A sprained ankle can be a real pain.┬á But injuries like sprains, bone fractures, pulled muscles, cuts, and even minor … Read More→
_ Arthritis Exercising with Osteoarthritis By Jane Farrell article According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, osteoarthritis is the most common type of arthritis … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ How to Treat Blisters By Jane Farrell article Whether itΓÇÖs because you started running more or just got a new pair of sandals, it seems like summer is … Read More→