_ Healthy Diet & Nutrition Five Ways to Get Rid of Food Guilt By Jane Farrell article Stop playing mind games with your food. Mind games are all about the illusion of control. We decide certain foods … Read More→
_ Hospital Care Low Blood Pressure and Post-Op Delirium By Jane Farrell article Patients who experience low blood pressure during surgery are at increased risk for postoperative delirium, according to a large study … Read More→
_ Parenting 10 Ways to Help Foster Healthy Physical Habits in a Digital World By Jane Farrell article We all know that exercise is essential to our health and wellbeing; however, in a time when so much of … Read More→
_ Parenting 11 Tips for Building Grit, Resilience, and Socioemotional Skills in a Digital World By Jane Farrell article Grit, resilience, perseverance, and emotional intelligence are all crucial for success, but how can parents help their children develop these … Read More→
_ Three Keys to Balance By Jane Farrell blog When life feels out of control the dream self sends messages to help restore balance, especially dreams about houses. The […]
_ Parkinson's Disease People with Parkinson's May Benefit from 7 Walking Strategies By Jane Farrell article Various strategies can help people with ParkinsonΓÇÖs who have difficulty walking, but a new study finds that many people have … Read More→
_ Heart Health Protecting Your Heart from The Heat By Jane Farrell article With many areas of the country facing triple digit temperatures and summer heat and humidity elsewhere, experts from the American … Read More→
_ Hypertension Blood-Pressure Meds and Memory By Jane Farrell article Older adults taking blood pressure-lowering medications known to cross the blood-brain barrier had better memory recall over time compared to … Read More→
_ The File of Dread in My Head By Jane Farrell blog Every so often, usually after a Rueben sandwich and way too much caffeine, I have the ultimate insomnia anxiety attack. […]
_ Septuagenarian By Jane Farrell blog I was bummed that when I turned 70 I could not have a huge party with a hundred friends and […]
_ Healthy Habits Can Reduce Dementia Risk Despite Genetic Factor By Jane Farrell article Adopting healthy lifestyle behaviors can lower dementia risk among people who are at higher risk due to a family history … Read More→
_ Making Choices That Work By Jane Farrell blog No matter how many books you read or experts you watch or listen to, observing the consequences of past choices […]
Diabetes and Stroke By Jane Farrell article People with Type 2 diabetes, but not those with prediabetes, had worse cognitive performance three to six months after a … Read More→
_ Kaboom! By Jane Farrell blog I want you to join me in an experiment. I want you to recall a time when time went into […]
_ The Link between Dementia and COVID-19 By Jane Farrell article People with dementia have a higher risk of getting COVID-19, are more likely to require hospitalization, and are more likely … Read More→
_ Was it a wake up call? By Jane Farrell blog I put Bengay on my toothbrush this morning. BLECK. I had a very numb mouth and unpleasant taste. And it […]
_ Stroke Reducing Your Stroke Risk By Jane Farrell article Strokes donΓÇÖt discriminate ΓÇö they can happen to anyone, at any age. And they donΓÇÖt stop because of a pandemic. … Read More→
_ Healthy Choices Heart Experts: Federal Diet Guidelines Good - With One Exception By Jane Farrell article The American Heart Association (AHA), the worldΓÇÖs leading voluntary organization focused on heart and brain health, has responded to the … Read More→