_ Medical Research Rare Hormone May Eventually Be A Life Extender for Humans By Jane Farrell article Klotho, a life-extending protein hormone, occurs in only a minority of people. But eventually, scientists may be able to administer … Read More→
_ Exercise 5 Fitness Tips All Teens (and Their Parents) Should Read By Sondra Forsyth article There are a lot of good reasons for teens to engage in exercising regularly and stay fit. The Centers for … Read More→
_ Healthy Diet & Nutrition Looking to Get Healthy? DonΓÇÖt Overlook Trace Minerals By Sondra Forsyth article By Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs)┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á Like vitamins, minerals are nutrients you get from … Read More→
_ Some Stem Cells May Control Aging By Jane Farrell article New research has pinpointed the exact cells in the brainΓÇÖs hypothalamus that influence how fast physical aging occurs. The finding, … Read More→
_ Battling a Deadly Alzheimer's Protein By Jane Farrell article Researchers have demonstrated that there is a way to reduce in the brain the amount of amyloid beta ΓÇô the … Read More→
_ Stress and Self-Talk By Jane Farrell article During stressful times, you might want to try silently talking to yourself in the third person. Researchers say that doing … Read More→
_ Brain Health Cognitive Cross-Training Enhances Learning By Sondra Forsyth article Just as athletes cross-train to improve physical skills, those wanting to enhance cognitive skills can benefit from multiple ways of … Read More→
_ Aging Could be Affected by Just Smelling Food By Jane Farrell article According to new research, the goal of reasonable eating that extends lifespan┬ámay have┬áas much to do with whatΓÇÖs “eating” you … Read More→
_ Senior Health Emergency Hospitalizations Are Associated with an Increased Rate of Cognitive Decline in Older Adults By Sondra Forsyth article Emergency and urgent hospitalizations are associated with an increased rate of cognitive decline in older adults, according to a report … Read More→
_ Mind & Body Wellness Elderly Yoga Practitioners May Be Protected against Cognitive Decline By Jane Farrell article Yoga may have another benefit besides fitness and stress reduction: New research says that it could be a way to … Read More→
_ "Wise Elders" and What They Can Teach Us By Jane Farrell article Why do ΓÇ£wise eldersΓÇ¥ sidestep the cognitive decline associated with aging? New research may have the answer. An international team … Read More→
_ Exercise Stay Safe While Jogging By Jane Farrell article Jogging is a great way to stay fit, but you also need to be aware of your surroundings to avoid … Read More→
_ A Quantum Leap By Sondra Forsyth blog I have been on a riff about how people organize themselves into professional and interest groups. Just to remind myself […]
_ Important Information on Hormone Therapy By Sondra Forsyth blog For the past 9+ years, I have been writing books, blogging, and speaking about perimenopause, menopause, and post-menopause. ┬áI have […]
_ Exercise Muscle Strength Linked to Cognitive Functioning By Jane Farrell article There appears to be a newly discovered┬áfactor in maintaining better cognitive functioning in older people: muscle strength, according to a … Read More→
_ Aging Well Health Alert! Taking 5 or More Meds a Day May Not Be Necessary and May Even Be Harmful By Sondra Forsyth article According to a release from the American Geriatrics Society, “polypharmacy” is the term for when someone takes many (usually five … Read More→
_ Medical Care First Targeted Treatment for Essential Tremor, the World's Most Common Movement Disorder By Sondra Forsyth article Essential tremor is the world’s most common movement disorder, affecting an estimated seen million people in the U.S. alone, according … Read More→
_ Tinnitus Therapy Features: WhatΓÇÖs Right for You? By Sondra Forsyth article Advanced hearing aids include tinnitus therapy features along with amplification and directionality for better hearing. Since the symptoms and their … Read More→