_ Exercise Do Exercise ΓÇ£Weekend WarriorsΓÇ¥ Lower Their RIsks of Death? By Sondra Forsyth article Is being a “weekend warrior” and cramming the recommended amount of weekly physical activity into one or two sessions associated … Read More→
_ Patterns of Biomarkers Predict How Well People Age By Sondra Forsyth article Levels of specific biomarkers, or chemicals found in the blood, can be combined to produce patterns that signify how well … Read More→
_ Women and Problem Drinking By Jane Farrell article If you think you or a loved one might have a problem with alcohol, the experts from the National Institute … Read More→
_ Emotions Loneliness and Serious Illness By Jane Farrell article Loneliness and social isolation take a substantial toll on the human body, researchers say, in some frightening ways. But they … Read More→
_ Mental & Emotional Health How to Get Mentally Fit for The New Year By Sondra Forsyth article With the start of a new year it is important to reflect back on the prior year, assess what went … Read More→
_ Alternative Health Parkinson's Disease Parkinson's and Complementary Health Treatments By Jane Farrell article EditorΓÇÖs note: If youΓÇÖre struggling with ParkinsonΓÇÖs, or have a loved one who is, it may be tempting to try … Read More→
_ A Warning to Widows and Other Single Women By Jane Farrell blog I published a blog called ΓÇ£Just One TextΓÇ¥ a while back, about being duped by an online “connection.” This is […]
_ Food Safety for People with Diabetes By Sondra Forsyth article Food safety is important for everyoneΓÇöbut itΓÇÖs especially important for people with diabetes. ThatΓÇÖs why the U.S. Department of AgricultureΓÇÖs … Read More→
_ Aging Well Turning Back the Clock to Reverse Signs of Aging By Sondra Forsyth article Graying hair, crow’s feet, an injury that’s taking longer to heal than when we were 20 — faced with the … Read More→
_ ALS Toward A Better Understanding of ALS By Jane Farrell article Researchers have made a discovery that could lead to a better understanding of astrocytes, a type of cell in the … Read More→
_ Aging Well Uncovering a ΓÇ£Smoking GunΓÇ¥ in Age-Related Disease By Sondra Forsyth article Aging is a key risk factor for a variety of devastating chronic diseases, yet the biological factors that influence when … Read More→
_ Cancer Overview Heart Health New Benefits Found for Aspirin By Jane Farrell article Taking an aspirin a day can help some older Americans reduce heart-attack risk, prevent some cancers and cancer deaths, and … Read More→
_ Exercise Happiness Boosts Physical Activity in Older Adults ΓÇô and Vice Versa By Sondra Forsyth article In a paper published in the journal Annals of Behavioral Medicine in December 2016 by researchers at Chapman University in … Read More→
_ Senior Health Quitting Smoking, Even After Age 60, Reduces the Risk of Death at 70 and Older By Sondra Forsyth article Tobacco use continues to be a major cause of cancer and premature death. Most studies of cigarette smoking and mortality … Read More→
_ Inspiration for the Holidays By Jane Farrell blog The holidays are upon us … along with all of the sentiments that get tied up with the season. Some […]
_ Alternative Health Alternative Remedies for Inflammation: How Good Are They? By Jane Farrell article EditorΓÇÖs note: People who suffer musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis and tendinitis may try some alternative health … Read More→
_ No Evidence for Age-Based Mammography Cut-Off By Sondra Forsyth article In the largest-ever study on screening mammography outcomes, researchers found that there is no clear cut-off age to stop breast … Read More→
_ Just One Text By Jane Farrell blog A few weekends ago, we passed the six-year marker of my husband TimΓÇÖs death. Seven of my peeps and I […]