_ How Not to Fail: Examine Your Motives By Sondra Forsyth blog To achieve a goal you need to master the steps that take you to the finish line. More importantly, you […]
_ Reduced Funding for Geriatrics Research Would Be A Risky Move By Jane Farrell article Without a substantial increase in federal funding for geriatrics education and research, thereΓÇÖs a greater risk in reducing a workforce … Read More→
_ Money Matters Help Elders Avoid Financial Fraud and Abuse By Sondra Forsyth article Financial abuse of the elderly isnΓÇÖt always outright fraud or theft committed by a con artist, although thatΓÇÖs shockingly common. … Read More→
_ Perimenopause, Menopause, and Post-Menopause at Work By Sondra Forsyth blog If you are smack in the middle of your menopausal journey, you may be experiencing hot flashes, insomnia, brain fog, […]
_ Mental & Emotional Health Spring into Spring! 7 Ways to Be More Optimistic By Sondra Forsyth article We set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish … Read More→
_ Mental & Emotional Health 6 Ways to Live an Inspired Life By Sondra Forsyth article Many baby boomers today are disheartened by the divide that seems to have arisen in this country and across the … Read More→
_ The Search for Fulfillment in Midlife and Beyond By Sondra Forsyth blog After reading clientsΓÇÖ autobiographies over the past four decades, IΓÇÖve concluded life is a story that needs to be rewritten […]
_ Healthy Diet & Nutrition Five Foods to Boost Your Immune System By Sondra Forsyth article Eat colorful fruits and vegetables rich in vitamins and minerals.┬áReach for red and pink grapefruits, oranges, kiwis, and berries. Choose … Read More→
_ Making Men Better at Romance for Valentine's Day - and Every Day By Jane Farrell article The romance doesnΓÇÖt drain out of a relationship overnight. ItΓÇÖs a slow trickle over time. ΓÇ£Counselors will tell you that … Read More→
_ Mental & Emotional Health Eight Steps to Squash Struggle Forever By Sondra Forsyth article Almost everyone struggles with something, whether it’s the kids going off to college, an unfulfilling job, divorce, looming retirement, or … Read More→
_ Post-Menopausal and Striving for Perfection By Sondra Forsyth blog We live in a society where self-perfection seems to be a widely held goal. I reached out to┬áthe Merriam-Webster dictionary […]
_ Stress-Free Living Vanquishing Information Overload By Jane Farrell article Too much information, constantly, can lead to stress. Each day, do you feel besieged by information on a continual basis?┬á … Read More→
_ Mind & Body Wellness Detox Your Attitude in 2017 By Jane Farrell article Editor’s note: When it comes to detoxing, most of us think of our bodies. But detoxing our mental attitudes can … Read More→
_ Aging Well Reinventing Yourself Can Restore The Passion And Purpose To Your Life By Sondra Forsyth article Many Americans in the latter stage of a career ΓÇô or even already in retirement ΓÇô have discovered that itΓÇÖs … Read More→
_ Mental & Emotional Health Five Steps to Greater Fulfillment in 2017 By Sondra Forsyth article ItΓÇÖs that time of year again to think about what you want to accomplish in 2017.┬á But wait! Past research … Read More→
_ Come Alive! And Have No Regrets By Jane Farrell blog I recently read a quote from the book The Top Five Regrets of Dying, and it made me stop and […]
_ The Process of Change for the Better By Sondra Forsyth blog Change is often initiated by feelings of restlessness, irritability and boredom. What used to satisfy you no longer interests you. […]
_ Science I Forgot By Sondra Forsyth blog I think knowledge is like riding a bicycle, if you arenΓÇÖt using it regularly you fall off and forget how […]