_ Money Matters How to Overcome Investor Paralysis By Sondra Forsyth article Many people feel paralyzed about investing, especially if theyΓÇÖve invested little or nothing in the market before. Investors are bombarded … Read More→
_ Parenting Expert Tips for Helping the School-Aged Athlete Avoid Burnout and Injury By Sondra Forsyth article According to Stanford ChildrenΓÇÖs Health, there are over 3.5 million children who sustain sports-related injuries every year. Add to that … Read More→
_ Is the Flu as Scary as Media Stories Make It Out to Be? By Sondra Forsyth blog The seasonal flu, influenza, is front page news across North America. Every day we are reading or hearing of someone […]
_ Well-being Writing to Preserve and Revive Memory By Jane Farrell article If youΓÇÖre old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, youΓÇÖre probably realizing that … Read More→
_ Skin Health Spider Veins: Addressing the Appearance of Broken Blood Vessels By Sondra Forsyth article Over time, what may have started out as an ΓÇ£itsy bitsyΓÇ¥ spider vein can become a real concern. We call … Read More→
_ Vision Health 5 Ways to Keep Your Eyes Safe for Life By Jane Farrell article Keeping eyes healthy is important at any age, beginning with young children. February is Low Vision Awareness Month, and Lighthouse … Read More→
_ Do You Know How to Pick Good Partners? By Sondra Forsyth blog Choosing partners in marriage, friendship and work is crucial to our happiness and success. I decided to muse on the […]
_ Beijing Walkabout By Sondra Forsyth blog My favorite time to stroll around Beijing is in the late afternoon. This is why I suggest you stay in […]
_ Money Matters Retirement Navigating the 3 Stages of Retirement By Sondra Forsyth article People often view retirement as just one more stage of life. But thatΓÇÖs not exactly the case. Retirement isnΓÇÖt just … Read More→
What Makes My Marriage Work By Sondra Forsyth blog My husband, Sheldon Good,┬áis┬áthe lace in my shoe, the wind in my sail, the cream in my coffee, my rock […]
_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ Janet By Jane Farrell blog My sister Janet is eight years older than me. I have some memories of her as a kid, but mostly […]
_ 4 Ways Baby Boomers Can Avoid Going Bust On Their KidsΓÇÖ Student-Loan Debt By Jane Farrell article Crushing student loan debt is usually thought to be the younger generationΓÇÖs problem. But more and more, with graduates unable … Read More→
_ Positive Attitude Are You Positive? Try Writing from A New Perspective By Jane Farrell article Dozens of studies have shown that writing, in the form of journaling, is beneficial for both physical and emotional wellbeing. … Read More→
_ Vaccines (TB, Tetanus, etc.) Reminding People about Vaccinations Can Increase Rates of Immunization By Sondra Forsyth article An updated Cochrane Review, published in the Cochrane Library on January 18th 2018, suggests that reminding people when their vaccinations … Read More→
_ The Forbidden City By Sondra Forsyth blog The Forbidden City is the very center of Beijing circled by no less than eight concentric ring roads. The City […]
_ Falls If You Fall... By Jane Farrell article It can happen to anyone. One minute you’re on your feet; the next you’re on the ground. Falls are the … Read More→
_ Women's Health and Wellness Rejuvenating Your Breasts: Is Restorative Surgery Right for You? By Sondra Forsyth article Pregnancy and breastfeeding take a toll on women’s breasts. So does extreme weight gain and loss, smoking, aging, and excessive … Read More→