_ Study: Red Meat Doesn't Influence Short-Term Cardiovascular Risks By Jane Farrell article Some good news for meat lovers: Consuming red meat in higher-than-recommended amounts does not affect short-term cardiovascular disease risk factors, … Read More→
_ Heart Health Shoulder Pain Linked to Increased Heart Disease Risk By Sondra Forsyth article After all the lifting, hauling and wrapping, worn out gift givers may blame the seasonΓÇÖs physical strain for any shoulder … Read More→
_ Cancer Overview Heart Health New Benefits Found for Aspirin By Jane Farrell article Taking an aspirin a day can help some older Americans reduce heart-attack risk, prevent some cancers and cancer deaths, and … Read More→
_ Stroke BoomersΓÇÖ Stroke Rates Dropping While MillennialsΓÇÖ Rates Double By Sondra Forsyth article Stroke rates continue to decline in people 55 and older, while more than doubling in those between 35 and 39, … Read More→
_ Heart Health Alcohol Consumption Has No Effect on Coronary Arteries By Sondra Forsyth article Researchers using coronary computed tomography angiography (CCTA) have found no association between light to moderate alcohol consumption and coronary artery … Read More→
_ Skin Health Your Gut May Be to Blame for Your Skin Disorder By Sondra Forsyth article Skin conditions in women over 40 such as rosacea and dry skin are typically considered to be dermatological issues, but … Read More→
_ Healthy recipes Impress Your Guests with these Delicious + Healthy Holiday Cocktails By Jane Farrell article We have created a curated list of festive + tasty holiday cocktails that are not only delicious ΓÇô but healthy … Read More→
_ High blood pressure / hypertension A New Factor In High Hypertension among African-Americans By Jane Farrell article African-Americans have more rigidity of the aorta, the major artery supplying oxygen-rich blood to the body, than Caucasians and Hispanics, … Read More→
_ Can You Ease Menopausal Symptoms With Food? By Sondra Forsyth blog An apple a day keeps the hot flashes away. OK, not really, but itΓÇÖs not as far off as you […]
_ Your Medications and Your Driving By Jane Farrell article If you’ve ever worried about the effect your medications might have on your driving skill, the experts from the National … Read More→
_ Heart Health Whole Grain Diet Reduces Cardiovascular Disease Risk By Sondra Forsyth article A team of Cleveland Clinic researchers, in collaboration with Nestl├⌐ Research Center, conducted one of the largest controlled studies of … Read More→
_ Exercise Exercise as You Age: The Best Decision You Can Make for Your Health By Sondra Forsyth article Physical activity and exercise are good for you – at every age. For older adults, being physically active is vital … Read More→
_ Heart Health Cocoa Compounds and Possible Cardiovascular Benefits By Jane Farrell article Researchers have discovered further evidence that compounds in cocoa could benefit heart health. The investigation, published in the Journal of … Read More→
_ Heart Health Technology to Aid At-Home Heart Attack Diagnosis By Sondra Forsyth article Researchers at the University of Texas at Dallas have developed a flexible, mechanically stable and disposable sensor that can detect … Read More→
_ How to Develop Health Literacy By Jane Farrell article When your doctor prescribes a medication, do you know what the correct dosage is or how to measure it? Are … Read More→
_ Weight Loss 10 Surprising Reasons Why You Are Gaining or Not Losing Weight By Sondra Forsyth article When we see people who are overweight, many commonly assume that the individual is overeating and not exercising.┬á┬áNeither of these … Read More→
_ Heart Health Diet and Exercise Equally Effective Against Heart Disease By Jane Farrell article When it comes to improving cardiovascular health, whatΓÇÖs important is weight loss ΓÇô but not how you do it. Exercise … Read More→
_ Kidney Disease Kidney Health How Healthy Are Your Kidneys? By Jane Farrell article Editor’s note: Keeping your kidneys healthy is a crucial issue for millions of people. Here, from the experts at the … Read More→