Sundown Syndrome And A Breath of Fresh Air By blog Editor's Note: As many of our readers know, Sundowning (or Sundown Syndrome) sometimes affects people who have Alzheimer's disease and dementia. Rita Altman, VP of Memory Care for Sunrise Senior Living, is an expert and recently put some of her expert tips on how to respond to symptoms of Sundowning to "virtual" paper in the form of a blog. Rita writes that you should, "observe for emotions and behaviors, Look for the unmet need, Respond with empathy, Don't forget about vitamin D and Maintain a routine." For additional insight and detail around these tips, we've posted Rita's original blog below.
_ Women's Health and Wellness New Theory on the Cause of Endometriosis By article Changes to two previously unstudied genes are the centerpiece of a new theory regarding the cause and development of endometriosis, a chronic and painful disease affecting 1 in 10 women.
_ Pain Management Minimally Invasive Back Surgery By article Research done at the Beaumont Health Systems in Royal Oak, Michigan and published in the February 2014 online issue of the journal Spine has shown that patients who have a low back surgery called minimally invasive transforaminal lumbar interbody fusion end up better off in many ways than patients who have more invasive surgery to alleviate debilitating pain.
_ Mental & Emotional Health Diagnosing Borderline Personality Disorder By Jane Farrell article Borderline personality disorder, a serious mental illness, affects six to ten million Americans, according to statistics from New York-Presbyterian Hospital. That’s more than twice the number of people affected by bipolar disorder or schizophrenia. And up to 90 percent of those diagnosed are women; while that may be because women seek treatment more often than men, it’s still a substantial number. Despite its prevalence, borderline personality disorder less widely known than other conditions such as depression.
_ How Does Your Medicine Work? By Jane Farrell article Medicines can enter the body in many different ways, including through an inhaler, a skin patch, a pill or a hypodermic needle. As drugs make their way through the body, many steps happen along the way. Understanding how medicines work in your body can help you learn why it is important to use medicines safely and effectively. In this section on taking medicines, we’ll focus on medicines you take by mouth, since those are the most common. Entering and Circulating in the Body
_ Sleep Health Sleep: Myths vs. Facts By Jane Farrell article How much do you know about one of life’s most important activities? Here, the experts from the National Center on Sleep Disorder Research, a division of the National Institutes of Health, separate the facts from the myths and misunderstandings: Sleep is a time when your body and brain shut down for rest and relaxation
Exercise Video Improves Post-Stroke Exercise Results By article About 80% of stroke survivors experience a condition called hemiparesis that causes weakness or the inability to move one side of the body. Core stabilization exercise to improve postural stability and independent walking in chronic hemiparetic stroke patients could be enhanced by real-time video feedback, according to research done at Sahmyook University in the Republic of Korea and published in the journal Restorative Neurology and Neuroscience.
_ How Should You Exercise? Three Questions to Ask Your Doctor By Jane Farrell article Anyone who's ever read an article about exercise knows that checking with your doctor is always essential before you start an exercise program. But what exactly should you say to your doctor when you're asking about beginning or resuming physical activity?
_ Brain Health Mental & Emotional Health Stress Management Stress-Free Living NatureΓÇÖs Balm for the Stressed Brain By article New findings on nociception, a system in the brain that naturally moderates the effects of stress, shows promise for the development of therapies for anxiety and addiction. Collaborating scientists at The Scripps Research Institute, the National Institutes of Health, and the University of Camerino in Italy published their results in the January 8th in the Journal of Neuroscience.
_ Mental & Emotional Health Laugh it Up! The Best De-Stressing Technique By article Whether you're guiltily guffawing at an episode of "South Park" or quietly giggling at the latest New Yorker cartoon, laughing does you good. Laughter is a great form of stress relief, and that's no joke. Here, from the experts at the Mayo Clinic, is proof that laughter really can be the best medicine. Stress relief from laughter A good sense of humor can't cure all ailments, but data are mounting about the positive things laughter can do. Short-term benefits
_ Most Car Accident Victims Aren't Lawsuit-Happy By Jane Farrell article Better think twice about that old “whiplash” stereotype. Most people who complain about pain after an auto accident actually do feel it. That conclusion comes from a new study led by University of North Carolina School of Medicine researchers, It’s is the first large prospective study to evaluate musculoskeletal pain outcomes after motor vehicle collision in the U.S.
_ 5 Treatments Older Adults May Not Need By article By Anne-Marie Botek, Editor-in-Chief of AgingCare.com Overtreatment is a persistent problem among the aging population. Research shows that the more doctors an individual has, the more likely a patient is to be prescribed conflicting medications. Indeed doctors may over treat elderly patients unintentionally.
Myths About Palliative Care By Jane Farrell article A specialized, multidisciplinary team approach to caring for seriously ill people and their families, is often errantly reduced to end-of- life care. This misconception has led to palliative care involvement being introduced late in an illness, often depriving patients and their families of comprehensive symptom control, support and assistance with complex decision-making throughout the course of their illness when it could provide the most benefit.
Sex and Depression: A Gender-Specific Approach to Healing By Jane Farrell blog Depression runs in my family. I became aware of that fact when my father took an overdose of sleeping pills when I was five years old. Growing up I had little understanding of what had happened or why he was hospitalized and disappeared from our lives. But I did grow up with a hunger to understand depression and a terror that I would become depressed myself and face my own suicidal demons.
Happiness is the Result of Good Boundaries By blog Good boundaries are like locked doors that protect you from intruders. When and why you open your doors is up to you, so you feel safe and happy. If you have poor boundaries, people can barge into your space at any time, causing you to feel anxious and angry.
7 Surprising Ways Sex Can Save You By blog Like most living things, I’m interested in sex. By sex I mean both the pleasurable act of sensual engagement as well as the reality that men are one sex and women are the other. Vive La Différence! As important as sex is in our lives, new findings from the emerging field of Gender-Specific Medicine (GSM) are changing our view of sex and health. What Is Gender-Specific Medicine?