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Bitter And Sweet: The Paradox Of Living With Dying

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The name of my book is “Bitter and Sweet, A Family’s Journey with Cancer.” Here is a brief summary. In April of 2010, my husband Tim began to have some strange sensations in his side. On May 7, we found ourselves facing stage IV gallbladder cancer rather than a simple gallbladder removal as planned. Five months and one week later, my husband died. Those five months were the most difficult and horrifying time of our lives. It was also an extremely beautiful time for us.

Doctors Say Malpractice System Is Better But Needs More Work

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In a new assessment of the state of medical malpractice, the American College of Physicians (ACP) said that although the cost of liability insurance has leveled off, doctors still “fear litigation” and “expect lawsuits.” Molly Cooke, MD, FACP, president of ACO, also said that physicians feel “the psychological burden of navigating the complex medico-legal system.”

Medicare's Flawed Adjustment Methodology

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The methodology Medicare uses to adjust the billions of dollars it pays health plans and hospitals to account for how sick their patients are is flawed and should be replaced, according to study by Dartmouth Atlas Project investigators published in the journal BMJ in April 2014.

Potato Chips And Toxins

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Researchers have found that the snack food ingredient olestra speeds up toxin removal from the body. The study, conducted by researchers from the University of Cincinnati’s medical school, was published in the Journal of Nutritional Biochemistry. Olestra is a zero-calorie fat substitute found in low-calorie snack foods such as Pringles. Researchers said it could reduce the levels of serum polychlorinated biphenyls (PCBs) in people who had been exposed to PCBs. High PCB levels have been linked to hypertension and diabetes.

Good Vibrations for Diabetic Wounds

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Wounds may heal more quickly if exposed to low-intensity vibration, according to researchers at the University of Illinois at Chicago who published their study online in April 2014 in the journal PLOS One. The finding, based on laboratory work with mice, may hold promise for the 18 million Americans who have type 2 diabetes, and especially the quarter of them who will eventually suffer from foot ulcers. Their wounds tend to heal slowly and can become chronic or worsen rapidly.

Men's Health

Statins Help With Erectile Function

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In addition to lowering blood cholesterol, statin drugs also appear to help with erectile dysfunction. Researchers said they hope that conclusion will encourage men who need statins to take them. The finding is to be presented at the American College of Cardiology's 63rd Annual Scientific Session.

Marriage

Marriage Not as Heart-Healthy at 50+

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People who are married have lower rates of several cardiovascular diseases compared with those who are single, divorced or widowed, according to research presented at the American College of Cardiology's 63rd Annual Scientific Session in March 2014 in Washington D.C. However, Boomers and Beyond take note: The relationship between marriage and lower odds of vascular diseases is especially pronounced before age 50. For people aged 50 and younger, marriage is associated with 12 percent lower odds of any vascular disease.

Women's Health and Wellness

Diet Drinks May Be Risky for Older Women

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Healthy postmenopausal women who drink two or more diet drinks a day may be more likely to have a heart attack, stroke or other cardiovascular problems, according to research presented at the American College of Cardiology's 63rd Annual Scientific Session in March 2014 in Washington D.C..

Pain Management

"Relaxation" May Not Help Migraines

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Relaxation is usually a good thing, but perhaps not when it comes to migraine, according to a new study. Researchers from the Montefiore Headache Center and the Albert Einstein College of Medicine found that migraine sufferers who experienced reduced stress from one day to the next are at significantly greater risk of migraine onset on the subsequent day. Although stress has often been believed to be a common trigger of headaches, the researchers found that relaxation following the heighted stress was an even more significant trigger.

Women's Health and Wellness

WomenΓÇÖs Peak Heart Rate Different from MenΓÇÖs

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The formula for peak exercise heart rate that doctors have used for decades in tests to diagnose heart conditions may be flawed because it does not account for differences between men and women, according to research presented at the American College of Cardiology's 63rd Annual Scientific Session in March 2014 in Thousand Oaks, CA.

Surgical Residents And Patients Benefit From 24-Hour Shifts

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Limiting the number of working hours for surgical residents hasn’t improved patient outcomes and may actually have increased patient complications. Additionally, shorter hours seem to lead to higher failure rates on certification exams. The finding, by researchers from St. Michael’s Hospital in Toronto, was published in the journal Annals of Surgery.

Breast Cancer

Hope For Treating A Deadly Breast-Cancer Gene

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Researchers have discovered that a gene, previously not linked to breast cancer, plays a central role in the growth of triple negative breast cancer. Targeting that gene, the research indicates, could lead to a new approach for treating that form of the disease.  Triple negative breast cancer, which accounts for 20 percent of all breast cancer cases, often has few treatment options.

Mental & Emotional Health

Reducing Anxiety? ThereΓÇÖs an App for That.

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Playing a science-based mobile gaming app for 25 minutes can reduce anxiety in stressed individuals, according to research done at Hunter College in NYC and the City University of New York and published in Clinical Psychological Science, a journal of the Association for Psychological Science. The study suggests that "gamifying" a scientifically-supported intervention could offer measurable mental health and behavioral benefits for people with relatively high levels of anxiety.

Heart Health

"Bendopnea" = Heart Failure Symptom

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University of Texas Southwestern Medical Center cardiologists have defined a novel heart failure symptom in advanced heart failure patients: shortness of breath while bending over, such as when putting on shoes. The cardiologists dubbed he condition “bendopnea”, which is pronounced “bend-op-nee-ah”/ The easily detectable symptom can help doctors diagnose excessive fluid retention in patients with heart failure, according to the findings published in a March 2014 edition of the Journal of the American College of Cardiology: Heart Failure.

Tips for Turning Your March Madness into March Happiness

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By Jaime Kulaga, Ph.D., LMHC There’s a lot of hype about March Madness, and if you’re an NCAA fan (or married to one) you know it well. But I’d rather think in terms of March Happiness: training mind and body, just as those basketball players train, to remain positive even when faced with stress, sadness, and the cyclicality of life. You can create a habit of happiness.

When Medicine Does More Harm Than Good

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About 20 percent of older Americans with chronic conditions are taking medicines that work against each other, according to a new study. In other words, the medication being used to treat one condition can make another condition worse. The problem affects millions of Americans, since three out of four older adults have multiple chronic conditions.

Breast Cancer

Subtyping Breast Ca to Identify High Risk Women

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A University of South Florida-led study has refined a personalized approach to breast cancer diagnosis and treatment. A release from the university explains that a method called molecular subtyping can help doctors better determine which of their breast cancer patients are at high risk of getting breast cancer again. This sophisticated genetic profiling of an individual's specific tumor offers an additional resource to help identify patients who would most benefit from chemotherapy and those who would not.

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