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Sex

Restarting Your Sex Life

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Normal aging brings physical changes in both men and women. These changes sometimes affect the ability to have and enjoy sex. A woman may notice changes in her vagina. As a woman ages, her vagina can shorten and narrow. Her vaginal walls can become thinner and also a little stiffer. Most women will have less vaginal lubrication. These changes could affect sexual function and/or pleasure.

Exercise

Does Air Pollution Make Outdoor Exercise Risky?

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By Edward R. Laskowski, M.D. While aerobic activity is one of the keys to a healthy lifestyle, air pollution and exercise can be an unhealthy combination. This is especially true if you have asthma, diabetes, heart or lung conditions, or lower respiratory disease. Even when you're not exercising, exposure to air pollution can cause health problems. But with the combination of air pollution and exercise, the potential health problems are increased.

Alcohol and Aging

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Although we often associate drinking too much with younger people (parties, bars, spring break vacations), alcohol abuse is a problem at any age. And while itΓÇÖs true that younger people drink more than older people, alcohol abuse presents some age-specific issues for seniors. Here, from the SeniorHealth division of the National of Health (NIH), is an explanation of the damaging effects, and how you or a loved one can get help if itΓÇÖs needed.

Aging Well

Life Expectancy Gains Threatened

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A study by researchers at Johns Hopkins Bloomberg School of Public Health finds that the more ailments you have after retirement age, the shorter your life expectancy. The analysis, one of the first to examine the burden of multiple chronic conditions on life expectancy among the elderly, may help explain why increases in life expectancy among older Americans are slowing. A report on the findings, based on an analysis of 1.4 million Medicare enrollees, appears in the August 2014 issue of the journal Medical Care.

Heart Health

Women With a Heart Attack Fare Worse Than Men

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While awareness campaigns may be getting women to go to the hospital more quickly during a heart-attack, a new look at hospital data shows women have longer hospital stays and are more likely than men to die in the hospital after a heart attack. For the study published online July 21st 2014 in the Journal of the American College of Cardiology, researchers from Yale School of Medicine analyzed 230,684 hospitalizations for heart attack in patients age 30 to 54 from a total of 1.1 million hospitalizations reported in a national database from 2001 to 2010.

Medical Care

Update on Telehealth

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By Miles E. Drake, Jr., MD ΓÇ£TelehealthΓÇ¥ or ΓÇ£telemedicineΓÇ¥ have been used more or less interchangeably over the past 50 years to describe the provision of health care services and exchange of health information by electronic means. The initial concept of telephonic and later computer-based medical interaction and education was defined by the Institute of Medicine as ΓÇ£the use of electronic information and communications technologies to provide and support health care when distance separates participantsΓÇ¥.

Aging Well

ThereΓÇÖs No Place Like Home ΓÇô For Growing Old

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ΓÇ£The stairs are getting so hard to climb.ΓÇ¥ ΓÇ£Since my wife died, I just open a can of soup for dinner.ΓÇ¥ ΓÇ£IΓÇÖve lived here 40 years. No other place will seem like home.ΓÇ¥ These are common issues for older people. And, you may share the often-heard wishΓÇöΓÇ£I want to stay in my own home!ΓÇ¥ The good news is that with the right help you might be able to do just that.

Senior Health
Stroke

Stroke Rates Have Dropped 40% for People 65+

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A new analysis of data from 1988-2008 by researchers at the University of California San Francisco School of Medicine has revealed a 40% decrease in the incidence of stroke in Medicare patients 65 years of age and older. The decline is greater than anticipated considering this population's risk factors for stroke. Not only that, but the drop applies to both ischemic and hemorrhagic strokes. The team also found that deaths resulting from stroke declined during the same period. The findings are published in the July 2014 issue of The American Journal of Medicine.

Heart Health

Potassium May Save Lives for Heart Patients on Diuretics

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Researchers from the Perelman School of Medicine at the University of Pennsylvania found that patients taking prescription potassium supplements together with loop diuretics for heart failure have better survival rates than patients taking diuretics without the potassium. The degree of benefit increases with higher diuretic doses. The team, including senior author Sean Hennessy, PharmD, PhD, associate professor of epidemiology in PennΓÇÖs Center for Clinical Epidemiology and Biostatistics (CCEB), report their findings in a study published online July 16th 2014 in PLoS ONE.

Heart Health

Niacin Linked to Death Risk

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Niacin has been a mainstay of cholesterol therapy for 50 years, but Northwestern Medicine preventive cardiologist Donald Lloyd-Jones, M.D. maintains that the drug should no longer be prescribed for most patients due to potential increased risk of death, dangerous side effects, and no benefit in reducing heart attacks and strokes. His editorial was published in the July 17th 2014 issue of the New England Journal of Medicine.

Statins Prolong Life for Patients With Diabetic Heart Disease

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Using cholesterol-lowering statins could help prolong life for people who have diabetic heart disease, a new study has found. Researchers from Wake Forest Baptist Medical Center published their study in Diabetes Care. ΓÇ£Although our study was not a clinical trial, it did show that people with diabetes and heart disease can still live quite a few years by taking statins,ΓÇ¥ said Don Bowden, Ph.D., professor of biochemistry at Wake Forest Baptist and lead author of the study.

Losing Your Sense of Smell

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Many older people are not even aware that they have a problem with their sense of smell because the changes occur gradually over several years. They may not even notice that they are experiencing a loss of smell until there is an incident in which they don't detect food that has spoiled or the presence of dangerous smoke.

The Latest on Gluten-Free Foods

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WeΓÇÖve heard a lot about gluten-free foods; most supermarkets even have a gluten-free section. But what does it mean, and how do you tell if you should be eating gluten-free food? Here, from the federal Food and Drug Administration, are some answers as well as information on the new labeling thatΓÇÖs going into effect right now: What is it? Gluten means the proteins that occur naturally in wheat, rye, barley, and crossbreeds of these grains. Why can it be a problem?

The Words We Use to Describe Mental Illness: How They Matter

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We hear the words often - words that imply that a person is a disease and the disease is a person. For example, we may say that someone is a diabetic or a hypertensive. But that's not right. The diabetes and the hypertension (high blood pressure) don't define the person. The person lives with or has diabetes or hypertension. Do you see the difference?

Stroke

Fewer Stroke Deaths Over Past 2 Decades

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Fewer Americans are having strokes and those who do have a lower risk of dying from them according to a a study led by Johns Hopkins Bloomberg School of Public Health researchers and is published in the July 16th 2014 issue of the Journal of the American Medical Association (JAMA).

Kidney Health

Supplements & OTCs May Hurt Your Kidneys

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How well are your kidneys working? Unless youΓÇÖve had problems in the past, you probably take for granted that your kidneys are working as they should. But more than one in 10 adults in the United States has kidney disease, and most people who have it donΓÇÖt know it.

Senior Health

Older Adults Can Safely Donate Kidneys

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Previous studies linking older age with kidney and heart disease have raised concerns about the safety of living kidney donation among older adults. However, in the first study to look closely at this issue, researchers at the Perelman School of Medicine at the University of Pennsylvania report that older kidney donors (55 years and above) enjoy similar life expectancy and cardiovascular health as very healthy older people who did not donate their kidneys.

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