_ My Cup Runneth Over When I Have a Purpose By Sondra Forsyth blog Last night we attended a festive birthday celebration. The party was given by two wives, best friends, for their husbands, […]
_ Sexually Transmitted Infections and STDs STD Confidential: "Intimate" Skin Diseases Are on the Rise and Dermatologists Can Help By Sondra Forsyth article While love, according to the song, is the sweetest thing, the after-effects of its activity can sometimes be not-so-sweet symptoms: … Read More→
_ Healthy Diet & Nutrition Our Brain Signals Us in Favor of Foods Containing Fats and Carbs By Jane Farrell article The ΓÇ£reward centerΓÇ¥ of our brain values foods high in both fat and carbs ΓÇô i.e., many processed foods ΓÇô … Read More→
_ Stroke Electrically Stimulating the Brain May Restore Movement after a Stroke By Sondra Forsyth article University of California – San Francisco scientists have improved mobility in rats that had experienced debilitating strokes by using electrical … Read More→
_ Heart Health A Link Between Red-Meat Allergen and Heart Disease By Jane Farrell article High saturated fat levels in red meat have long been known to contribute to heart disease to people in general. … Read More→
_ Aging Well Better Sleep Can Prevent Cognitive Decline By Sondra Forsyth article Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to … Read More→
_ Antibiotic Resistance New Compound as Effective as FDA-Approved Drugs against Life-Threatening Infections By Jane Farrell article Researchers have identified a new compound that┬áin preliminary testing has shown itself to be as effective as FDA-approved antibiotics in … Read More→
_ Mental & Emotional Health How to Beat Swimsuit Season Anxiety By Sondra Forsyth article Since January weΓÇÖve been bombarded with ads urging us to slim down and ΓÇ£Get your body in shape by summerΓÇ¥ … Read More→
_ Weeds vs. Wildflowers By Sondra Forsyth blog When it comes to gardening letΓÇÖs be real here. Planting is the smallest part of the job. But even with […]
_ 13 Restaurant Strategies to Help You Eat Healthy + Avoid Type 2 Diabetes By Jane Farrell article Eating out is a part of our lives. Whether it’s a dinner date with your spouse, a lunch meeting with … Read More→
_ Hobbies Grow Unique Edibles to Wow Your Guests By Sondra Forsyth article Make your next gathering one to remember by including a few unique vegetables on the relish tray, as a side … Read More→
_ Heart Health Drowning Deaths Increasing in Older Adults By Jane Farrell article Drowning risk isn’t limited to children or inexperienced swimmers, according to an article by Tom Griffiths, EdD, of the Aquatic … Read More→
_ Healthy Diet & Nutrition Mangoes Help Relieve Constipation By Sondra Forsyth article The next time you suffer from constipation, you may want to consider grabbing a mango instead of reaching for a … Read More→
_ 14 Foods for Type 2 Diabetes Prevention By Jane Farrell article The typical American diet leaves a lot to be desired. It’s heavy on calories, saturated fats, added sugars, fatty meats, … Read More→
_ Sleep Apnea Is Snoring Ruining Your Love Life? Time to See The Dentist By Jane Farrell article If you have been banished to the guest room because when you snore your significant other thinks there is a … Read More→
_ Mental & Emotional Health I Tried Ketamine for Depression By Jane Farrell article IΓÇÖve been treated for major depressive disorder for my entire adult life. IΓÇÖve been lucky enough to respond well to … Read More→
_ Healthy Diet & Nutrition Sensory-Based Food Education Encourages Children to Eat Fruits & Vegetables By Sondra Forsyth article Sensory-based food education given to children in┬á kindergarten increases their willingness to choose vegetables and fruit, according to a 2018 … Read More→
_ Stroke Stroke Symptoms You Should Never Ignore By Jane Farrell article LetΓÇÖs be honest: When people hear someone has suffered a cardiovascular incident, they rarely imagine itΓÇÖs a woman in her … Read More→