_ Eating And Exercising: 5 Top Tips By Jane Farrell article Anyone who’s ever had a high-fat meal knows how sluggish it can make you feel. (Thanksgiving dinner, anyone?) To get the most from your exercise routine, you need to eat healthy and nourishing foods. Here, from the Mayo Clinic, are some suggestions: 1. Eat a healthy breakfast
_ Pain Management Watch: Treating Severe Shoulder Pain By Jane Farrell article Here's another addition to our ThirdAge video collection. Read more at www.thirdage.com.
_ Heart Health Eating Meat Ups Heart Disease Risk By article Here’s more proof that steaks and burgers can be bad for your health: A new study from the Indiana University School of Public Health-Bloomington has bolstered the link between red meat consumption and heart disease by finding a strong association between heme iron, found only in meat, and potentially deadly coronary heart disease.
_ Watch: Tips for Eating Better at the Ballpark By article Here's another addition to our ThirdAge Video Collection. Press play to start learning!
_ Breast Cancer Hope For Treating A Deadly Breast-Cancer Gene By Jane Farrell article Researchers have discovered that a gene, previously not linked to breast cancer, plays a central role in the growth of triple negative breast cancer. Targeting that gene, the research indicates, could lead to a new approach for treating that form of the disease. Triple negative breast cancer, which accounts for 20 percent of all breast cancer cases, often has few treatment options.
_ Watch: The 5 Best Foods You're Not Eating By article Here's another addition to our ThirdAge Video Collection. Press play to start learning!
_ There is No Beating the Breathalyzer By article St. Patrick’s day will be here soon and parades are already happening in many communities around the country. Because this is a celebration typically associated with quaffing green beer or otherwise imbibing, The American Chemical Society wants to remind you that you need a designated driver if you’ll be drinking. A release from the society says that when it comes to have a breathalyzer test, ”If you think you can beat it, think again; chemistry will land you in cuffs.”
_ Skin Skin Health Preventing and Treating Cellulite By article By Samira Zia Rehman When perusing through the shelves of anti-aging skin care products, you’ll probably notice that a significant number of them are dedicated to helping you get rid of cellulite. Although it isn’t harmful, cellulite is one of the most stubborn and embarrassing aesthetic issues to correct and, unfortunately, it only gets worse with age.
_ A Step Forward in Treating Hepatitis C By Jane Farrell article Researchers have discovered the structure of a hepatitis C protein, and the finding could help scientists develop a vaccine for the deadly illness. Joseph Marcotrigiano, associate professor of chemistry and chemical biology at Rutgers University, says the research has uncovered the structure of an “outer region” of hepatitis C that enables the virus to evade the body’s immune system.
_ Healthy Eating After 50 By Jane Farrell article Along with all the other changes we go through as we age, food may start tasting different, according to the National Institute on Aging. Here, from the NIA experts, is why that happens and how to handle it: There are a few reasons food might be tasting differently these days: Medicines can alter the way foods taste, or even make you feel less hungry.
_ Pain Management Beating Pain with Mindfulness Training By article A new intervention called Mindfulness-Oriented Recovery Enhancement, or MORE, trains people to respond differently to pain, stress and opioid-related cues University of Utah researcher Eric Garland developed the treatment, which has been shown to not only lower pain but also decrease prescription opioid misuse among chronic pain patients. The study was published published online February 3rd 2014 in the Journal of Consulting and Clinical Psychology.
_ Watch: A Woman's Struggle with Excessive Sweating By Jane Farrell article Here's another addition to our ThirdAge Video Collection. Press play to start learning!
Health Insider Reveals Secrets for Losing Weight While Eating More (Really)! By blog Health Insider Reveals Secrets for Losing Weight While Eating More (Really)!
_ Hobbies Perennial Gardens for Beauty All Season By Jane Farrell article Create long lasting beauty and pollinator appeal in your landscape with the help of perennials. With a little bit of … Read More→
_ Can I Prevent Dementia? By Jane Farrell article A risk factor is something that may increase the chance of developing a disease. Some risk factors can be controlled … Read More→
By Jane Farrell article Summer is a time for COVID-safe beach days, pool fun and outdoor adventures. But without the right sun protection, your … Read More→
_ Enjoy Fireworks Season Safely By Jane Farrell article Fireworks produce loud, explosive noises that can reach dangerous decibel levels, often exceeding 150 decibels (dB). To put this into … Read More→
_ Vitamins Brain Health and Multivitamins By Jane Farrell article A new Harvard study, COSMOS 2, published in the American Journal of Clinical Nutrition, has shown that taking a multivitamin … Read More→