_ Cancer Center Healthy Diet & Nutrition Cancer Patients: Eating Well During The Holidays By Jane Farrell article YouΓÇÖre heading into the usual round of holiday feasts with a feeling of anxiety, maybe even dread, not because youΓÇÖre … Read More→
_ Aging Well Cancer Center Hope for Tackling Signs of Aging and Treating Cancer By Jane Farrell article A new advance in biomedical research led by the University of Leicester in the UK could have potential in the … Read More→
Medical Care New approach to treating ALS By Jane Farrell article Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a neurodegenerative disease that primarily kills motor neurons, leading … Read More→
_ Eating Fish May Help Avoid Hearing Loss By article We already know that eating fish regularly can help reduce the risk of heart disease, but now research shows that … Read More→
_ Sex Sexual Health His Cheating, Your Health By article By Eve Marx The news isnΓÇÖt pretty. Your husband has been having sex with someone else, and youΓÇÖve been having … Read More→
_ Healthy Diet & Nutrition Eating Out = Poorer Nutrition By Sondra Forsyth article Eating at both fast-food and full-service restaurants is associated with significant increases in the intake of calories, sugar, saturated fat, and sodium, according to a study published August 7th 2014 online in Public Health Nutrition. The researchers found that on days when adults ate at a restaurant, they consumed about 200 additional total daily calories whether they ate at fast- food restaurants or at full-service restaurants.
_ Living With and Treating Peripheral Artery Disease By Sondra Forsyth article If you have P.A.D., you may feel pain in your calf or thigh muscles after walking. Try to take a break and allow the pain to ease before walking again. Over time, this may increase the distance that you can walk without pain. Talk with your doctor about taking part in a supervised exercise program. This type of program has been shown to reduce P.A.D. symptoms.
6 Steps To Creating Your Legacy By blog I was speaking at a ladies’ brunch last week, and my topic was “Creating Your Legacy,” which resonates with so many midlife women. It seems that, once we reach the empty-nest, career-burnout, suddenly-single stage in life, we begin to question how we can continue to leave our mark on the world aside from our legacies as moms, wives, career women and community volunteers. Too many believe that it’s all over, and their legacy is complete….to which I say “Not so!”
Creating Your Backyard Paradise By blog No matter what style you're going for - a visit to the desert, an English garden or a tropical paradise - you can create a backyard escape with the help of container gardens. HereΓÇÖs how: Select a container with drainage holes and one that mimics the color and feel of the location you are trying to recreate. Use troughs, stone or other containers made from neutral colors when growing succulents. The container should complement, but not overpower the simple beauty of the desert plants.
_ Watch: Preventing & Treating Swimmer's Ear By Sondra Forsyth article Here's another addition to our ThirdAge Video Collection. Press play to start learning!
_ Healthy Diet & Nutrition Weight Loss Eating Prunes Helps Pare Off Pounds By Jane Farrell article Your mother may have made you eat prunes keep you ΓÇ£regularΓÇ¥ but now thereΓÇÖs another reason to add those dried plums to your diet. Researchers at the University of Liverpool in the UK have found that eating prunes as part of a weight control diet can improve weight loss.
Sleep Health Watch: Treating Narcolepsy By Jane Farrell article Here's another addition to our Third Age Video Collection. Press play to start learning.
_ Stroke A Longer Window for Treating Stroke? By Jane Farrell article There is an urgent need for developing new drugs that can alleviate the harmful effects of a stroke because current treatment possibilities using thrombolysis are limited to the first hours following a stroke. To that end, researchers at Lund University in Sweden are studying brain cells known as pericytes. The team discovered in 2012 that pericytes can for new cells. According to a release from the university, the 2014 research shows for the first time that pericytes are directly involved in the reaction of the brain tissue after stroke.
_ Breast Cancer Hope for Beating HER2-Positive Breast Cancer By article Scientists at Cold Spring Harbor Laboratory on Lonf Island in New York report on May 18th 2014 a discovery that they hope will lead to the development of a powerful new way of treating an aggressive form of breast cancer commonly called "HER2-positive".
Organize Your Kitchen For Healthy Eating By article By Andrea Cespedes, PT, Yoga Instructor, Chef A pledge to focus on healthy eating will do you no good if you still have cheese curls and chocolate chip cookies calling to you from your pantry. Sound familiar?
_ A New Approach to Treating Peanut Allergies By article If your grandchildren have to avoid PB&J sandwiches, once a staple of school lunch boxes, you’re far from alone. More and more people have food allergies that can sometimes have life-threatening consequences. Now scientists at the American Chemical Society report in May 2014 in the' Journal of Agricultural and Food Chemistry that they have developed of a new type of flour that someday could be used in food-based therapies to help people better tolerate their allergy triggers, including peanuts.
_ Watch: Treating Nausea By Jane Farrell article Here's another addition to the Third Age video collection. Press play to start learning.
_ Heart Health Statin Users Eating More Fat By Jane Farrell article Many Americans who take statins don’t have a healthy diet because the drugs give them a false sense of security, according to a new study. And the number of statin users with unhealthy diets appears to have increased. The research by investigators from UCLA indicates that patients who took statins in 2009-2010 were eating more calories and fat than those who used statins earlier. Among people who didn’t use statins, there was no similar increased.