_ Aging Well Intergenerational Programming: All Ages Can Benefit By Sondra Forsyth article We know that older adults and youngsters get together if they are related to each other, if they are employed … Read More→
_ Caregiving Vacation Advice for Caregivers By Jane Farrell article Summer vacation season is in full swing, and many people are making plans to get away. For some, the most … Read More→
_ Weight Loss Does Weight Loss Hypnosis Work? By Sondra Forsyth article Weight-loss hypnosis may help you shed an extra few pounds when it’s part of a weight-loss plan that includes diet, … Read More→
_ Relationships & Love Tips for Busy Couples By Sondra Forsyth article Do you need some tips for keeping your relationship strong because of your crazy schedules? I know ItΓÇÖs hard to … Read More→
_ Exercise Pok├⌐mon Go Could Be a Solution to Obesity and Chronic Disease By Sondra Forsyth article Researchers at the University of LeicesterΓÇÖs Diabetes Centre in the UK believe the smartphone craze Pok├⌐mon Go could be an … Read More→
_ Caregiving Rising Tide of Home Care for Disabled Seniors By Jane Farrell article More seniors are getting help from family, friends and hired helpers to keep them in their homes, despite disabilities that … Read More→
_ Allergies Tips to Minimize Allergy Symptoms During Peak Allergy Season By Sondra Forsyth article The National Institute of Allergy and Infectious Diseases (NIAID) estimates that about 50 million of Americans suffer from allergies, which … Read More→
_ Mental & Emotional Health Thinking ΓÇ£I can do betterΓÇ¥ Improves Performance By Sondra Forsyth article Telling yourself ΓÇ£I can do betterΓÇ¥ really can really make you do better at a given task, according to a … Read More→
_ Pain Management (Knee Pain, Back Pain, Stomach Pain) The Illness of Chronic Pain By Jane Farrell article A sprained ankle can be a real pain.┬á But injuries like sprains, bone fractures, pulled muscles, cuts, and even minor … Read More→
_ Looking for The Perfect Job? You May Already Have Found It By Jane Farrell article WhatΓÇÖs your passion? Family? Gardening? Rock climbing? Now think about where your job falls in your list of passions. For … Read More→
_ Authentic Knowledge Is Style at Its Best By Sondra Forsyth blog 95. That is the birthday my mother will celebrate on April 14 this year. She will sit at the head […]
_ Mental & Emotional Health Finding Beauty in the Broken Pieces By Sondra Forsyth article ΓÇ£HeartbrokenΓÇ¥. ΓÇ£ShatteredΓÇ¥. ΓÇ£Fall apart into a million piecesΓÇ¥. ΓÇ£FracturedΓÇ¥. ΓÇ£Broken spiritΓÇ¥. These are just a few of the many commonplace … Read More→
_ Aging Well ΓÇ£AdapterΓÇ¥ Older Adults Live Well in Spite of Chronic Diseases By Sondra Forsyth article You might believe that older adults who deal with extensive chronic illnesses or serious diseases would be more likely to … Read More→
_ Relationships & Love Five Ways to Maintain a Grateful Harmony in Your Relationship By Sondra Forsyth article “What If…” ┬áWeΓÇÖve asked this question many times, sometimes in our heads and sometimes to each other. As college sweethearts, … Read More→
_ Beauty & Style How to Feel More Attractive Without Plastic Surgery or Weight Loss By Sondra Forsyth article The current media ideal for womenΓÇÖs overall appearance is achievable by less than 2% of the female population. But we … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Life with HarryΓÇÖs Hearing Loss By Sondra Forsyth article Harry is 62 and has been married to his college sweetheart, Sue, for almost 40 years. Sue knows that Harry … Read More→
_ Medical Care Two Kinds of Medicare By Jane Farrell article Seniors who get their health coverage through Medicare Advantage plans, which are run by health insurance companies, are likely to … Read More→