_ Style How to Win the Aging-Hair Battle By Jane Farrell article A thick, full, luscious head of hair is an outward sign of beauty, health and youth. Still, many women donΓÇÖt … Read More→
_ A Sense of Purpose = A Good Life By Jane Farrell article The secret to sleeping well may be having a good reason to get out of bed in the morning, according … Read More→
_ 50 Fierce Women Over 50 By Sondra Forsyth blog I had the honor and the pleasure to represent a generation of Fierce Women Over 50 in Chicago Woman Magazine. […]
_ Aging Well The Top Six Items from Your Home That Your Kids DonΓÇÖt Want By Sondra Forsyth article A generational and cultural shift is happening across America. Baby Boomers and older seniors have discovered that their children under … Read More→
_ Move Through the World By Sondra Forsyth blog I like the saying, “Moving through the world.”┬áI know there are many women who have given up on moving through […]
_ How to Keep a Relationship Alive By Sondra Forsyth blog Our lives are filled with several types of relationships. LetΓÇÖs talk about the relationships with our partners, children, grandchildren and […]
_ Stress Can Be Good for Us By Sondra Forsyth blog The older I become, the busier I am. You would think this would create a great amount of stress, but […]
Got Menopause and Afraid of Hormone Therapy? By Sondra Forsyth blog If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain […]
_ I AM My MotherΓÇÖs Daughter By Sondra Forsyth blog The last time my mom and I were together was on December 10. The next morning, Shelly, Orchid and I […]
_ What Is a Friend? What Is a Girlfriend? By Sondra Forsyth blog There is a difference between friends and girlfriends. Read my musings to discover the characteristics of each. It was a […]
_ Five Life Lessons from Five Amazing Women (and a Bonus) By Sondra Forsyth blog Until today, I donΓÇÖt think I have consciously thought about how many different types of women have passed through my […]
_ Addiction & Substance Overuse Are You a Compulsive Online and Mobile Shopper? By Sondra Forsyth article Thanks to smartphones and tablets, people can access any store in the world from their beds at 2am, their offices, … Read More→
_ Parenting Why the Empty Nest Reality Is Much Less Glum Than the Myth By Sondra Forsyth article YouΓÇÖre supposed to feel weepy, forsaken and bereft. And maybe you do. Sometimes. Some days. But many parents are realizing … Read More→
_ Mental & Emotional Health Five Steps to Greater Fulfillment in 2017 By Sondra Forsyth article ItΓÇÖs that time of year again to think about what you want to accomplish in 2017.┬á But wait! Past research … Read More→
_ Mental & Emotional Health Singing the Holiday Blues? By Sondra Forsyth article ItΓÇÖs the most wonderful time of the year.┬áBut sadly, not for everyone.┬áWhether itΓÇÖs dealing with loss, getting over an addiction, … Read More→
_ Words of Wisdom from a Mother to a Daughter By Sondra Forsyth blog As you know, I draw my Good Morning Stories from my past experiences. I begin searching my mind, days before […]
_ Pancreatic Cancer The Latest on Pancreatic-Cancer Diagnosis By Jane Farrell article Pancreatic cancer is the third most common cause of cancer death in the United States, recently surpassing breast cancer, according … Read More→
_ Fall Is in the Air, and with It, Change By Sondra Forsyth blog ItΓÇÖs 6:25 a.m. on a Saturday morning, and IΓÇÖm sitting at the living room game table I usually appropriate for […]