_ Money Matters Nine Ways To Slash Spending on Takeout By Jane Farrell article While working families are more inclined to reach for their smartphones over the frying pan during the back-to-school rush, there … Read More→
_ Knee Pain Solve the Medical Riddle: Her 14-year-old Daughter Had Knee Pain and Difficulty Climbing Stairs, First Week By Jane Farrell article EditorΓÇÖs note: Welcome to our ThirdAge feature that gives you a chance to play medical sleuth as we share the … Read More→
Healthy Diet & Nutrition Senior Health The Perils of Junk Food in Diets for Older Adults By Jane Farrell article The consumption of ΓÇ£junk foodΓÇ¥ has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
_ Aging Well The Role of Free Radicals in Aging By Jane Farrell article When scientists from the Buck Institute bred mice that produced excess free radicals that damaged the mitochondria in their skin, … Read More→
_ Alzheimer's Disease and other Dementias Senior Health A Diet That Helps Stop Cognitive Decline By article Researchers say that eating a group of specific foods ΓÇô known as the MIND Diet ΓÇô may slow cognitive decline … Read More→
_ Exercise Travel Keeping Your Fitness Game on When Traveling By Jane Farrell article Do you find it challenging to keep up with your workouts while on vacation or business travel? Many people do! … Read More→
Hot Flashes By blog Are you experiencing your own internal heat wave? Do you wake up at least once during the night in a […]
Mistakes By blog I just found out I used a typo/misspelled/non-word: I used ‘creeped’ vs. ‘crept’. Thank you spell check for ignoring to […]
_ Aging Well Brain Health Nine Brain-Aging "Sins" That Kill Your Competitive Edge By Jane Farrell article It’s Monday morning, and Michael, a senior executive at a global telecommunications company, faces the week utterly exhausted. Only 38, … Read More→
Aging Well Senior Health Well-being ThirdAge Health Close-Up: 71 and Going for the Gold By Jane Farrell article Faster than a speeding bullet. More powerful than a locomotive. Able to leap tall buildings in a single bound. Okay, … Read More→
Brain Fog By Jane Farrell blog YouΓÇÖre in the middle of a conversation with a colleague, and lose your thought halfway through a sentence. You call […]
7 Things I Wish Someone Had Told Me About Being a Man By blog My journey to manhood began early. Shortly after I was born my parents gathered for the traditional circumcision. They werenΓÇÖt […]
_ Mental & Emotional Health The Science of Savoring Positive Emotions By Jane Farrell article Savoring a beautiful sunset and the positive emotions associated with it can contribute to improved well-being, according to research. But … Read More→
Essential Apps for People With Limited Mobility By article Smartphone apps have revolutionized the way we go about our everyday lives. Whether you need directions, advice about local restaurants, … Read More→
_ Aging Well Senior Health Old Age - Then and Now By article A long time ago, when I was just a teen, a girlfriend who already volunteered at a local nursing home, … Read More→
_ Alzheimer's Disease and other Dementias High blood pressure / hypertension High BP in Your 50ΓÇÖs May Mean Cognitive Decline Later By Jane Farrell article Having high blood pressure in your 50’s may impact your ability to keep track or plan ahead in your 80’s, … Read More→
Vaginal Atrophy By blog Let’s face it, love can hurt. And I’m not talking about the he-left-me-for-a-younger-model-and-broke-my-heart kind of hurt. I’m talking about the physical pain […]
Exercise What Makes Us More Likely to Take the Stairs? By article Death rates due to health problems like obesity, type 2 diabetes, hypertension, and heart disease are on the rise. According … Read More→