_ Exercise Health & Fitness Great Workouts for Women Over 40 By article Hitting 40 is a milestoneΓǪ that can wreak havoc on your body! Even the most dedicated gym diva may feel … Read More→
Exercise Health & Fitness Can Exercise Be Replaced with a Pill? By Jane Farrell article Everyone knows that exercise improves health, and ongoing research continues to uncover increasingly detailed information on its benefits for metabolism, … Read More→
Women's Health and Wellness Risks and Benefits of Hysterectomy with Morcellation Vary with Age By Jane Farrell article Laparascopic hysterectomies are less invasive than abdominal ones, with fewer perioperative deaths and faster recovery, but in some cases the … Read More→
_ Medical Care Medical Procedures Sleep Health Hospital Practices Can Make Patients Sicker By Jane Farrell article Up to half of seriously ill patients are sickened further by avoidable and risky bouts of food and sleep deprivation, … Read More→
_ Just Say No to Pantyhose! By article By Eve Marx My animosity towards pantyhose began in eighth grade. While most if not all of my girl friends … Read More→
Caregiving Parental Relationships, Sibling Rivalry, and Fear of Asking for Help By Jane Farrell article The familiar saying ΓÇ£you can choose your friends but not your familyΓÇ¥ becomes a glaring reality when adult parents might … Read More→
Healthy Diet & Nutrition Heart Health No Link Between Coffee and AFib By Jane Farrell article There is no association between coffee consumption and an increased risk of atrial fibrillation (AFib), according to research published September … Read More→
Healthy Diet & Nutrition Mobile App Records Erratic Eating Habits By Jane Farrell article Breakfast, lunch, and dinner? For too many of us, the three meals of the day go more like: office meeting … Read More→
Aging Well Well-being Surviving Longevity By Jane Farrell article Age 85+ is becoming the fastest growing demographic in the U.S. And those of us (the so called ΓÇ£boomersΓÇ¥, aged … Read More→
_ Aging Well Travel Safe Bus Travel for Seniors By Jane Farrell article Buses are one of the safest options for passenger travel. But even one crash is too many ΓÇô particularly if … Read More→
_ Stress-Free Living Plant A Beautiful Garden Right Now - And for The Future By article DonΓÇÖt pack away that shovel and trowel. Fall is a great time to plant a few new additions in the … Read More→
_ Alzheimer's Disease and other Dementias Caregiving Vitamins Lack of Vitamin D Shows A Strong Link to Dementia By Jane Farrell article Researchers have found a strong link between Vitamin D insufficiency and memory loss that is associated with AlzheimerΓÇÖs disease and … Read More→
_ Relationships & Love Stress Can Stop Men From Giving Emotional Support By article Stress may stop men from providing as much emotional support as women, researchers say. A study by an international team … Read More→
_ Exercise Seven Tactics to Help You Maintain Your Summer Body This Fall By Jane Farrell article Now that swimsuit season and sky-high summer temperatures are behind us, you may be tempted to tone down the ambitious … Read More→
_ Aging Well Exercise Health & Fitness Injury Prevention & Treatment Senior Health Well-being Bicycle Injuries and Older Riders By article In recent years, the incidence of bicycle-related injuries has more than doubled, according to a new study led by researchers … Read More→
Power of Two: The 3 Secrets for Real, Lasting Love By blog If youΓÇÖre over the age of fourteen you know the joys of falling in love and the agony of experiencing […]
_ Hobbies Conserve Water While Growing Beautiful Gardens By article Reduce your workload, increase productivity and be water wise, whether you are planning, planting or already harvesting produce or enjoying … Read More→
Pets 9 Savings Tricks to Care for Your Dog By Jane Farrell article Proud pet parents across the country will agree that owning a dog is priceless. However, there are lots of … Read More→