_ ΓÇ£This Is UsΓÇ¥ Took a Beloved Character, but How? By Sondra Forsyth blog If you have been following the TV show This Is Us, you’ve known from the start that a popular character, […]
_ Parenting Expert Tips for Helping the School-Aged Athlete Avoid Burnout and Injury By Sondra Forsyth article According to Stanford ChildrenΓÇÖs Health, there are over 3.5 million children who sustain sports-related injuries every year. Add to that … Read More→
_ Health & Fitness How Healthy Are You? By Jane Farrell article Millions of people set goals to improve their health and fitness. The problem is that many donΓÇÖt know what the … Read More→
_ Lyme disease A Real Problem: Post-Treatment Lyme Disease Syndrome By Jane Farrell article In a study of 61 people treated for the bacteria that causes Lyme disease, researchers concluded that fatigue, pain, insomnia … Read More→
_ Is the Flu as Scary as Media Stories Make It Out to Be? By Sondra Forsyth blog The seasonal flu, influenza, is front page news across North America. Every day we are reading or hearing of someone […]
_ Well-being Writing to Preserve and Revive Memory By Jane Farrell article If youΓÇÖre old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, youΓÇÖre probably realizing that … Read More→
_ Vision Health 5 Ways to Keep Your Eyes Safe for Life By Jane Farrell article Keeping eyes healthy is important at any age, beginning with young children. February is Low Vision Awareness Month, and Lighthouse … Read More→
_ Beijing Walkabout By Sondra Forsyth blog My favorite time to stroll around Beijing is in the late afternoon. This is why I suggest you stay in […]
_ Ear Problems The Surprising Ways Hearing Loss Can Affect Your Life By Jane Farrell article Millions of people suffering from hearing loss put off getting help because they donΓÇÖt realize the drastic improvement it could … Read More→
_ Family Ties: Our Most Toxic Relationships By Jane Farrell article When it comes to putting up with obnoxious or toxic people, blood really is thicker than water, researchers say. Most … Read More→
_ Aging Well Researchers Discover the Structure of an Anti-Aging Hormone By Sondra Forsyth article A January 2018 study revealed the molecular structure of a protein called alpha(╬▒)Klotho, and how it helps to transmit a … Read More→
_ Stroke Stroke Patients Now Have Better Chance of Living Normal Lives By Jane Farrell article Researchers say that recent progress in techniques to restore blood flow to areas of the brain endangered by stroke or … Read More→
_ Falls If You Fall... By Jane Farrell article It can happen to anyone. One minute you’re on your feet; the next you’re on the ground. Falls are the … Read More→
_ Heart Health No More Excuses: Tips for Having a Healthy Heart By Sondra Forsyth article February is American Heart Month, making it a great time to pause and consider what we are doing for our … Read More→
_ Women's Health and Wellness Rejuvenating Your Breasts: Is Restorative Surgery Right for You? By Sondra Forsyth article Pregnancy and breastfeeding take a toll on women’s breasts. So does extreme weight gain and loss, smoking, aging, and excessive … Read More→
_ Mental & Emotional Health Older Adults with Metabolic Syndrome May Be More Resistant to Depression Treatments By Sondra Forsyth article Researchers suspect that having Metabolic Syndrome makes it harder for older adults to respond to therapies for depression. (Metabolic Syndrome … Read More→
_ How to Start Appreciating the Simple Things in Life After 50 By Sondra Forsyth blog I have a friend who is a young woman and our personalities are so similar, you might think we are […]
_ Parenting 4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress By Sondra Forsyth article Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is … Read More→