_ Vision Health American Academy of Ophthalmology Reiterates Long-Standing Guidance on LASIK Eye Surgery By Sondra Forsyth article The American Academy of Ophthalmology, the world’s leading professional association of eye physicians and surgeons, reiterated in June 2018 its … Read More→
_ Mental & Emotional Health Treating PTSD with Psychedelics By Jane Farrell article Even if youΓÇÖve never used illegal drugs, you probably have some idea what LSD and other psychedelic substances do to … Read More→
_ Cancer Center How to Honor Your Post-Cancer Body By Sondra Forsyth article I remember the exact moment when I saw my bodyΓÇÖs reflection in the mirror after being diagnosed with breast cancer. … Read More→
_ Consumer Health Issues A Common Additive That Could Harm Your Gut By Jane Farrell article Triclosan, an antimicrobial additive contained in thousands of consumer products, causes colon inflammation and exacerbates colon cancer in mice, scientists … Read More→
_ Caregiving Dental Health Oral Health Stroke What Caregivers Must Know About Dental Needs After a Loved One Has a Stroke By Sondra Forsyth article Dentistry isn’t normally on the priority list for caregivers of stroke patients, but it should be. The person in recovery … Read More→
_ Healthy Diet & Nutrition How Music Volume Affects Whether You Order a Cheeseburger or a Salad By Sondra Forsyth article Have you ever felt like music effected your choices while shopping or at a restaurant? A recent study found that … Read More→
_ Is Emotional Eating Contributing to Your Prediabetes? By Jane Farrell article If you’ve been diagnosed with prediabetes or have been told that you’re at high risk for developing type 2 diabetes, … Read More→
_ Healthy Diet & Nutrition Turn Up the Volume on the Volumetrics Diet By Sondra Forsyth article I donΓÇÖt like the concept of ΓÇ£going on a dietΓÇ¥. This suggests something temporary! In fact, my concept of dieting … Read More→
_ Sleep Hygiene Lack of Sleep Impairs Brain Power, Promotes Disease By Jane Farrell article ΓÇ£To sleep, perchance to dream, ay, thereΓÇÖs the rub.ΓÇ¥ Unfortunately, the lament of ShakespeareΓÇÖs Hamlet remains all too true for … Read More→
_ Healthy Diet & Nutrition For Older Adults, a Better Diet May Prevent Brain Shrinkage By Sondra Forsyth article People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study … Read More→
_ Mind & Body Wellness Five Tips for Body Trust, Connection and Acceptance By Jane Farrell article Body Trust involves developing a deep connection with your body so that you can make choices around food, exercise, sleep, … Read More→
_ Address Label Season By Sondra Forsyth blog It seems that spring is ΓÇ£Address LabelΓÇ¥ season. You know, the free sheets of personalized address peel and stick labels. […]
_ The Plants Scientists Say Should Be in Your Bedrooms By Sondra Forsyth article Research from NASA and the American College has revealed the houseplants which are best suited to be placed in the … Read More→
_ Cancer Center Halting the Spread of Cancer By Jane Farrell article Scientists have identified a compound that blocks the metastasis of pancreatic and other cancers. Using various animal model, scientists at … Read More→
_ Healthy Diet & Nutrition How to Grill Safely All Summer Long By Sondra Forsyth article The official start of the grilling and picnic season kicked off Memorial Day weekend. ThereΓÇÖs no better time of year … Read More→
_ Nutmeg's Hidden Power: Helping the Liver By Sondra Forsyth article Smelling nutmeg evokes images of fall, pumpkin pie and hot apple cider. But the spice has been used for years … Read More→
_ 5 Ways to Fight Fatigue and Energize Your Life By Sondra Forsyth article Feeling tired is a common complaint people express. Sometimes the self-description morphs into ΓÇ£I feel tired all the time,ΓÇ¥ and … Read More→
_ Migraine FDA Approves Novel Preventive Treatment for Migraine By Sondra Forsyth article On May 17th 2018, the U.S. Food and Drug Administration approved Aimovig (erenumab-aooe) for the preventive treatment of migraine in … Read More→