_ Friendship How to Help When Your Friend Has Cancer By Sondra Forsyth article I wanted to do something when Kathleen, my younger single mom friend, was diagnosed with Stage 3A lung cancer. It … Read More→
_ Quitting Smoking for Older Adults By Jane Farrell article ΓÇ£IΓÇÖve smoked two packs of cigarettes a day for 40 yearsΓÇöwhatΓÇÖs the use of quitting now? Will I even be … Read More→
_ Flu What Do Your White Blood Cells Have to Do With the Flu? By Sondra Forsyth article As part of your annual physical, your doctor may order a complete blood count (CBC) to evaluate your overall health. … Read More→
_ Colon and rectal cancer An Enhanced Recovery Program Reduced Costs and Improved Outcomes for Colorectal Surgery By Sondra Forsyth article A standardized protocol for managing patients immediately before, during, and after colorectal operations not only improved clinical outcomes, it also … Read More→
_ Fight Diabetes - and Finally Get Fit By Jane Farrell article Now that 2018 is underway, you’ve decided that this year you’re finally going to better manage your diabetes, starting with … Read More→
_ Exercise How to Love Your New Gym Membership By Jane Farrell article You made the resolution to get fit in 2018. You invested in a gym membership to get you on track. … Read More→
_ Healthy Diet & Nutrition Curcumin Improves Memory and Mood By Sondra Forsyth article Turmeric contains curcumin, which has been shown to have anti-inflammatory and antioxidant properties. Lovers of Indian food, give yourselves a … Read More→
_ Prescription Drugs How to Buy Medicines Safely from An Online Pharmacy By Jane Farrell article Ever been tempted to buy your medicines from an online pharmacy or another website? Protect yourself and your family by … Read More→
_ Health Headlines Salt and Impaired Cognition By Jane Farrell article HereΓÇÖs another reason to avoid salt besides its connection to hypertension. Scientists who conducted a mouse study have concluded that … Read More→
_ Mental & Emotional Health Here's How Stress May Be Making You Sick By Sondra Forsyth article A Michigan State University researcher is providing new insight into how certain types of stress interact with immune cells and … Read More→
_ Medical Care What Should I Ask My Doctor During My Checkup? By Jane Farrell article EditorΓÇÖs note: A visit to the doctor can be an intimidating and at times overwhelming experience, so it might be … Read More→
_ Addiction & Substance Overuse A Simple Brochure May Help Combat the Opioid Epidemic By Jane Farrell article A straightforward patient-education brochure that explains how to dispose of unused pain pills can help battle the nationΓÇÖs opioid epidemic, … Read More→
_ Health Headlines It's Not Too Late to Get Your Flu Shot By Jane Farrell article EditorΓÇÖs note: News about the current flu season isnΓÇÖt encouraging: ItΓÇÖs common in every state except Hawaii. But even in … Read More→
_ Parenting 4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress By Sondra Forsyth article Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is … Read More→
_ 7 Resolutions to Drop Before January 31st By Jane Farrell article Put down those free weights and drop the kale smoothie! Your New YearΓÇÖs resolution might be sabotaging your life. U.S. … Read More→
_ Constipation Digestive Health How to Stop Constipation with a Few Simple Adjustments to Your Diet By Sondra Forsyth article Constipation┬áis one of the most common┬ádigestive complaints, affecting around 42 million people in the U.S, according to the┬áNational Institute of … Read More→
_ Accessing Your Own Genomic Data Is a Civil Right By Sondra Forsyth article The Genetic Information Nondiscrimination Act of 2008, or GINA, expanded individuals’ access to genetic information by forcing changes to the … Read More→
_ Heart Health Neighborhood Factors May Predict Heart Failure By Jane Farrell article Neighborhood-level socioeconomic factors in low-income areas may significantly predict heart failure risk beyond individual health factors and socioeconomic status, according … Read More→