_ Healthy Diet & Nutrition 7 Strategies to Curb Cravings, Practice Mindful Eating and Lose Weight for Good By Sondra Forsyth article America, we have a problem. More than┬átwo-thirds of adults in the U.S.┬áare overweight or obese. The statistics are staggering, but … Read More→
_ Women and Problem Drinking By Jane Farrell article If you think you or a loved one might have a problem with alcohol, the experts from the National Institute … Read More→
_ Osteoporosis Bone Density Tests: What the Numbers Mean By Jane Farrell article If youΓÇÖre considering taking a bone density test, or have taken one but find the result puzzling, here are some … Read More→
_ Medical Care Home Remedies: Struggling with Stomach Flu By Sondra Forsyth article What some people commonly refer to as stomach flu is also known as viral gastroenteritis. It’s an intestinal infection marked … Read More→
_ Bipolar disorder The Latest in Treatments for Bipolar Disorder By Jane Farrell article YouΓÇöor a loved oneΓÇöfeel depressed. Then very excited, or even ΓÇ£hyper.ΓÇ¥ Then depressed again. These ups and downs can be … Read More→
_ Study: Red Meat Doesn't Influence Short-Term Cardiovascular Risks By Jane Farrell article Some good news for meat lovers: Consuming red meat in higher-than-recommended amounts does not affect short-term cardiovascular disease risk factors, … Read More→
_ Exercise Healthy Diet & Nutrition Six Surprising Strategies for Nailing Your New Year's Weight Loss and Fitness Goals By Sondra Forsyth article Right now you’re fired up to hit the new year running. You’re going to lose those extra pounds you’ve been … Read More→
_ Caregiving 7 Tips for All Caregivers: Be Prepared. By Sondra Forsyth article Here, from the U.S. Food and Drug Administration, are tips for caregivers: Keep a list of medicines for each person … Read More→
_ Healthy Diet & Nutrition Detoxing Your Body (and Your Diet) By Jane Farrell article Over the holidays, youΓÇÖve probably eaten everything from candied yams to chocolate Santas. No wonder youΓÇÖre feeling bloated. The good … Read More→
_ Cancer Overview Heart Health New Benefits Found for Aspirin By Jane Farrell article Taking an aspirin a day can help some older Americans reduce heart-attack risk, prevent some cancers and cancer deaths, and … Read More→
_ Medical Procedures Keeping Home Medical Devices Safe By Jane Farrell article Although using a medical device in your home may seem overwhelming at first, itΓÇÖs crucial that you know how the … Read More→
_ Alternative Health Alternative Remedies for Inflammation: How Good Are They? By Jane Farrell article EditorΓÇÖs note: People who suffer musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis and tendinitis may try some alternative health … Read More→
_ Kidney Health Prevent Kidney Stones with the Right Amount of Calcium By Sondra Forsyth article People whoΓÇÖve had calcium oxalate kidney stones do need a certain amount of calcium in their diets. Although almond milk … Read More→
_ Vision Health Dissatisfaction With Vision Is Fairly Common Following LASIK Surgery By Sondra Forsyth article In a study published online in November 2016 by JAMA Ophthalmology, results of a questionnaire indicated that visual symptoms and … Read More→
_ Holiday Tips to Keep Seniors Safe By Sondra Forsyth article During the holiday season, many of us visit family members we see only infrequently throughout the year.┬áAnd although visits may … Read More→
_ Medical Care 1 in 4 Vacations Includes a Trip to the ER By Sondra Forsyth article If you’ve ever had to seek medical attention for an illness or an injury during a vacation, you’re not alone. … Read More→
_ Skin Health Your Gut May Be to Blame for Your Skin Disorder By Sondra Forsyth article Skin conditions in women over 40 such as rosacea and dry skin are typically considered to be dermatological issues, but … Read More→
_ Mental & Emotional Health Singing the Holiday Blues? By Sondra Forsyth article ItΓÇÖs the most wonderful time of the year.┬áBut sadly, not for everyone.┬áWhether itΓÇÖs dealing with loss, getting over an addiction, … Read More→