_ Exercise Got Diabetes? Get off the Couch and Work Your Core By Sondra Forsyth article If you suffer from diabetes, you already know that staying fit greatly benefits your health. Yet, many of the complications … Read More→
_ Mental & Emotional Health When It Comes to Our Brains, There's No Such Thing as Normal By Sondra Forsyth article Because we think of psychological disorders on a continuum, we may worry when our own ways of thinking and behaving … Read More→
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_ Aging Well Everyday Activities Are Associated with More Gray Matter in the Brains of Older Adults By Sondra Forsyth article Higher levels of lifestyle physical activity such as house cleaning, walking a dog and gardening as well as exercise are … Read More→
_ Breast Cancer Cancer Center Metastatic Breast Cancer ΓÇ£Liquid BiopsyΓÇ¥ Can Help Predict Outcomes in Metastatic Triple-Negative Breast Cancer By Sondra Forsyth article A clinically relevant “liquid biopsy” test can be used to profile cancer genomes from blood and predict survival outcomes for … Read More→
_ My Journey to Better Health By Sondra Forsyth blog At some point in your life, you have probably felt what I felt as it relates to your healthΓǪConfusion, uncertainty, […]
_ Parenting Most Parents Don't Believe Their Child's BMI Report Card By Sondra Forsyth article A whopping 53% of parents who receive their child’s Body Mass Index (BMI) report card do not believe that it … Read More→
_ Money Matters 4 Reasons ItΓÇÖs Urgent to Understand the Cost of Growing Old By Sondra Forsyth article Many young, healthy Americans may not realize that they share something troubling in common with each other. ThereΓÇÖs a good … Read More→
_ Women's Health and Wellness Breast Reconstruction Has Come a Long Way By Sondra Forsyth article The ancient Egyptians described breast cancer in papyrus writings as far back as 1600 B.C. Over the following centuries, many … Read More→
_ Finding Passion Is a Process By Sondra Forsyth blog Passion is an intense emotion you experience when you care deeply about what you are doing. Not only is this […]
_ Dental Health Oral Health Good Oral Hygiene Keeps Dental Costs Down By Sondra Forsyth article Even with the rising cost of dental care, it is very easy today to maintain an excellent oral hygiene prevention … Read More→
_ Mental & Emotional Health Our Thoughts About Our Experiences Can Have Physical Consequences By Sondra Forsyth article Our own unique experiences shape how we view the world and respond to the events in our lives. But experience … Read More→
_ Friendship How to Help When Your Friend Has Cancer By Sondra Forsyth article I wanted to do something when Kathleen, my younger single mom friend, was diagnosed with Stage 3A lung cancer. It … Read More→
_ Living with Type 2 Diabetes? Be Sure to Add These Specialists to Your Health-Care Team By Jane Farrell article Diabetes is a complicated condition. It doesn’t just affect your blood glucose level and insulin sensitivity; it affects every part … Read More→
_ Skin Health 14 Smart Skincare Hacks for Gym Rats By Sondra Forsyth article Exercise is good for the body and mind and did you know exercise and sweating is good for your skin, … Read More→
_ Children's Health 3 Signs ItΓÇÖs Time to Seek Alternative Treatments for Overly Medicated Kids By Jane Farrell article Parents of children suffering from ADD, ADHD or other brain-based disorders can grow frustrated and even desperate as they seek … Read More→
_ Do You Sugar Coat Your Health Challenges? By Sondra Forsyth article ItΓÇÖs human nature to want to minimize or deny uncomfortable or bad news. This is especially true when it comes … Read More→
_ High blood pressure / hypertension Hypertension and Cardiopulmonary Exercise Testing By Jane Farrell article Guidelines used to evaluate peak blood pressure during cardiopulmonary exercise testing were last updated in 1996 and may need to … Read More→