_ Dental Health How to Avoid Jaw Problems By Jane Farrell article We get so excited when babies get their first teethΓÇöthat tiny sharp bit of white poking up out of smooth … Read More→
_ Healthy Diet & Nutrition Weight Loss: Eat Healthier Food, Not Less By Jane Farrell article ΓÇ£Eating in moderationΓÇ¥ may not be the best way to lose weight, researchers say. Sometimes itΓÇÖs better to choose healthier … Read More→
_ Mental & Emotional Health Wisdom at the End of Life By Sondra Forsyth article Wisdom is typically considered to be the fruit of a long life, the accumulation of experiences lived and lessons learned. … Read More→
_ Glaucoma 10 Tips to Reduce Your Chance of Losing Vision from the Most Common Cause of Blindness By Jane Farrell article Glaucoma, a condition that damages the optic nerve because of increased pressure on the eye, affects nearly 60 million people … Read More→
_ Family Ties: Our Most Toxic Relationships By Jane Farrell article When it comes to putting up with obnoxious or toxic people, blood really is thicker than water, researchers say. Most … Read More→
_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ Vision Health New Instrument Lets Doctors View the Entire Eye with an Unprecedented Level of Detail By Sondra Forsyth article Researchers have developed the first instrument that can provide a detailed image of the entire eye. By incorporating a lens … Read More→
_ Positive Attitude Are You Positive? Try Writing from A New Perspective By Jane Farrell article Dozens of studies have shown that writing, in the form of journaling, is beneficial for both physical and emotional wellbeing. … Read More→
_ Hypothermia and Older Adults: Tips for Staying Safe in Cold Weather By Jane Farrell article WinterΓÇÖs frigid temperatures bring some particular risks for older adults and people with chronic conditions. Older adults can lose body … Read More→
_ Insomnia Can a To-Do List Help You Sleep Better? By Jane Farrell article If you have trouble falling asleep, you might try writing a brief to-do list, researchers say. Investigators from Baylor University … Read More→
_ Parenting 4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress By Sondra Forsyth article Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is … Read More→
_ 7 Resolutions to Drop Before January 31st By Jane Farrell article Put down those free weights and drop the kale smoothie! Your New YearΓÇÖs resolution might be sabotaging your life. U.S. … Read More→
_ Exercise Which Fitness Trends to Leave Behind in 2018 and Which Ones to Embrace By Sondra Forsyth article Fitness may be something that stays consistent, but the trends surrounding it tend to change with the times. Gone are … Read More→
_ Healthy Choices Keeping Your New Year's Resolutions Could Save Your Life By Jane Farrell article In case you need a reason to keep up your New YearΓÇÖs resolutions – to exercise more, to eat better- … Read More→
_ Aging Well Redefining Knowledge of Elderly People Throughout History By Sondra Forsyth article An archaeologist from The Australian National University (ANU) is set to redefine what we know about elderly people in cultures … Read More→
_ New YearΓÇÖs Food Safety Tips By Sondra Forsyth article Happy 2018! Many people make New Year resolutions to better themselves. Since the most popular resolution is a happier life … Read More→
_ Money Matters 3 Ways the New Tax Law Will Hit Seniors Hard in Health Costs By Sondra Forsyth article TrumpΓÇÖs new Tax Law, which will result in a $1.5 trillion tax cut, was seen by some as a Christmas … Read More→
_ Constipation Digestive Health How to Stop Constipation with a Few Simple Adjustments to Your Diet By Sondra Forsyth article Constipation┬áis one of the most common┬ádigestive complaints, affecting around 42 million people in the U.S, according to the┬áNational Institute of … Read More→