_ Skin cancer How to Avoid, Detect, and Treat Skin Cancer Year-Round By Sondra Forsyth article Although winter is here, donΓÇÖt let the cold, cloudy weather fool you. No matter what time of year it is … Read More→
_ Exercise Any Physical Activity in the Elderly Is Better Than None for Reducing Cardiovascular Risk By Sondra Forsyth article Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year … Read More→
_ The Aged Brain and Dementia By Jane Farrell article Researchers working with aged human brains have discovered details that will help experts better understand the biological bases for AlzheimerΓÇÖs … Read More→
_ Skin Health Adult Acne: Which Product Option is Right for You? By Sondra Forsyth article There are so many acne and breakout busting treatments on the market. ItΓÇÖs common to get a feeling of product … Read More→
_ High blood pressure / hypertension Treating Periodontitis May Help Lower Blood Pressure By Sondra Forsyth article Treatment for gum disease, or periodontitis, significantly lowered blood pressure among Chinese patients at risk for developing high blood pressure, … Read More→
_ Brain Health Cognitive Training Leads to Positive Brain Changes By Jane Farrell article A pilot study demonstrates that in healthy adults over 55, cognitive training improves innovative thinking, along with corresponding positive brain … Read More→
Good Grief By Jane Farrell blog My clients teach me more about life and human relationships than I ever teach them. ItΓÇÖs been a week with […]
_ Relationships & Love How to Help End Your SpouseΓÇÖs Infernal Snoring By Sondra Forsyth article If your spouse snores, you may have just endured another sleepless night. But it doesnΓÇÖt have to be that way. … Read More→
_ Healthy Diet & Nutrition Reduce Gum Disease With These Critical Nutrients By Sondra Forsyth article If your dentist or dental hygienist has told you that you have gum disease, or that youΓÇÖre at risk for … Read More→
_ Healthy Diet & Nutrition Regularly Eating a Variety of Nuts Is Associated with a Lower Risk of Heart Disease By Sondra Forsyth article People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or … Read More→
_ Aging Well Are You Aging Quickly or Slowly? Tests Would Yield Varying Results By Sondra Forsyth article Whether it’s an on-line quiz, a $300 chromosome test or an $800 blood panel, a lot of people seem to … Read More→
_ Healthy Diet & Nutrition How Much Are You Eating? By Jane Farrell article EditorΓÇÖs note: In the midst of hearty holiday-season eating, it can be easy to forget how much youΓÇÖre actually scarfing … Read More→
_ Osteoporosis and Menopause By Sondra Forsyth blog Osteoporosis is a common disorder among post-menopausal women.┬áStudies┬áshow that one in two women ages 50 and older will break a […]
_ Exercise 6 Winter Workout Tips to Keep You Motivated By Sondra Forsyth article With winter creeping up on us, it means shorter daylight time and colder temperatures. For many people, it will also … Read More→
_ Seven Steps to Making Love Last in Your Later Years By Jane Farrell article There are few things more heartwarming than seeing a sweet-looking couple in their┬á60s, 70s, 80s and beyond┬áholding hands and laughing … Read More→
_ Skin cancer What Can Accelerate the Healing of Diabetic Ulcers & Other Skin Injuries? By Sondra Forsyth article A Massachusetts General Hospital (MGH) research team has found a surprising potential solution to a persistent clinical problem – the … Read More→
_ Healthy Diet & Nutrition The Real Sweetness of Sweet Potatoes is the Health Benefits! By Sondra Forsyth article Sweet potatoes, not to be confused with yams, have been cultivated for thousands of years. These root vegetables are believed … Read More→
_ Senior Health New Link Found Between Gut Bacteria and Age-Related Conditions By Sondra Forsyth article A 2017 study shows for the first time that gut bacteria from old mice induce age-related chronic inflammation when transplanted … Read More→