Menopause and Swimsuit Season By Sondra Forsyth blog Welcome to the sisterhood of the shrinking bathing suits! ItΓÇÖs that time of the year when I get out my […]
_ Healthy Diet & Nutrition Why Your Diet Isn't Working By Jane Farrell article Many diet plans are doomed from the start. Diet plans are often doomed from the start because dieters tend to … Read More→
_ Cosmetic Surgery Cosmetic Procedures: Which to Do, Which to Skip By Sondra Forsyth article Every single one of us, has at some point taken a look in the mirror and found at least┬áone┬áthing weΓÇÖd … Read More→
_ Medical Care Medical Procedures E. Coli to The Rescue? By Jane Farrell article Researchers experimenting with harmless strains of E. coli ΓÇöthe majority of E. coli are safe and important to healthy human … Read More→
_ Arthritis Exercising with Osteoarthritis By Jane Farrell article According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, osteoarthritis is the most common type of arthritis … Read More→
_ Divorce How to Survive ΓÇö and Thrive ΓÇö After a Divorce By Sondra Forsyth article The desire to follow our passions and find excitement in life doesnΓÇÖt dissipate as we age. In recent years, IΓÇÖve … Read More→
_ 5 Hidden Dangers That Can Make Your Home Unsafe By Sondra Forsyth article Do you feel safe in your home? Most people do. But even though you may have thought to put up … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Healthy Diet & Nutrition Pasta is Not Fattening! By Sondra Forsyth article In recent years pasta gained a bad reputation: it will fatten you. This led lots of people to limit its … Read More→
_ Taking Good Care of Myself By Jane Farrell blog Button up your overcoat when the wind is free, take good care of yourself, you belong to me!┬á I remember […]
_ Staying Hydrated in The Heat By Jane Farrell article EditorΓÇÖs note: ItΓÇÖs always good to stay hydrated, but itΓÇÖs absolutely essential in the hot weather, where you can become … Read More→
_ Tips for Cancer Survivors to Keep Cool in The Summer Heat By Jane Farrell blog Summer is one of my favorite times of the year. Gardens in full bloom and long days filled with sunlight […]
_ Raw Dough Can Be A Raw Deal By Jane Farrell article Do you find it hard to resist gobbling up a piece of raw dough when making cookies, or letting your … Read More→
_ bacteria Digestive Health A Crucial Discovery about Chronic Fatigue Syndrome By Jane Farrell article For the first time, researchers have identified biological markers of chronic fatigue syndrome in both intestinal bacteria and inflammatory microbial … Read More→
_ Mental & Emotional Health Finding Beauty in the Broken Pieces By Sondra Forsyth article ΓÇ£HeartbrokenΓÇ¥. ΓÇ£ShatteredΓÇ¥. ΓÇ£Fall apart into a million piecesΓÇ¥. ΓÇ£FracturedΓÇ¥. ΓÇ£Broken spiritΓÇ¥. These are just a few of the many commonplace … Read More→
_ Healthy Diet & Nutrition High blood pressure / hypertension Diet Soda and Hypertension By Jane Farrell article Does drinking diet soda raise blood pressure? Despite what you might have heard, the answer is no, according to experts … Read More→
_ Medical Care Foot Wrap Offers Alternative to Medication for Restless Legs Syndrome By Sondra Forsyth article Authors from Lake Erie Research Institute in Pennsylvania report an adjustable foot wrap used to treat restless legs syndrome (RLS) … Read More→
_ Medical Research Monitoring The Body's Energy Production By Jane Farrell article Exercise and fasting do not change the location of a key enzyme involved in energy production, a study in Experimental … Read More→