_ Intensive Treatment of Glucose Levels Can Lead to Serious Complications By Sondra Forsyth article With a more-is-better mindset common in society, frequent commercials encouraging checks of glycated hemoglobin (HbA1C) levels, and ads for new … Read More→
_ Life with HarryΓÇÖs Hearing Loss By Sondra Forsyth article Harry is 62 and has been married to his college sweetheart, Sue, for almost 40 years. Sue knows that Harry … Read More→
_ Medical Care Two Kinds of Medicare By Jane Farrell article Seniors who get their health coverage through Medicare Advantage plans, which are run by health insurance companies, are likely to … Read More→
_ Healthy Diet & Nutrition Are You an Aquaholic? Too Much H20 Can Be Dangerous By Sondra Forsyth article If youΓÇÖve ever tried to lose weight, youΓÇÖve probably heard a lot about water and weight loss. Can drinking more … Read More→
_ Sleep Health 10 Tips to Fall Asleep Faster By Sondra Forsyth article Restless tossing and turning and trouble falling asleep or staying sleep are a familiar problems for many Americans over the … Read More→
_ Stress and Diabetes: What's the Link? By Jane Farrell article Researchers have found a link between emotional stress and diabetes, with roots in the brainΓÇÖs ability to control anxiety. That … Read More→
_ Hobbies Create A Garden "Room" You'll Love By Jane Farrell article No matter your budget, space or gardening experience, you can design an outdoor entertainment area for you, your family and … Read More→
_ Vision Health Choosing the Best Sunglasses By Jane Farrell article EditorΓÇÖs note: With summer getting closer, lots of people are thinking about getting a new pair of sunglasses. Here, from … Read More→
_ Brain Health Medical Research The Brain and Our Habits By Jane Farrell article Researchers have now demonstrated what happens in the brain for habits to control behavior, and the finding could lead to … Read More→
_ Mental & Emotional Health The Beauty of Old Age: A ΓÇ£HigherΓÇ¥ Perspective By Sondra Forsyth article Most people grasp how crucial it is for children to not miss out on their childhood, but we often forget … Read More→
_ Multiple Sclerosis Can Fasting Improve your MS Symptoms? By Jane Farrell article Evidence is increasingly showing that a diet mimicking the effects of fasting has health benefits beyond weight loss, with a … Read More→
_ Cancer Center Breast-Cancer Risk Can Be Reduced via Lifestyle Choices By Jane Farrell article Women with a high risk of developing breast cancer based on family history and genetic risk can still reduce the … Read More→
_ Healthy Diet & Nutrition Fiber Intake Tied to Successful Aging By Sondra Forsyth article Most people know that a diet high in fiber helps to keep us ΓÇ£regular.ΓÇ¥ Now Australian researchers from The Westmead … Read More→
_ Heart Health Heart health Overview Steps Women Can Take to Reduce Heart-Disease Risk By Jane Farrell article More women die from heart disease than from any other causeΓÇöa staggering one in four American women, according to the … Read More→
_ Menopause Telephone Therapy Eases Menopause Symptoms By Sondra Forsyth article Chatting on the phone with a “sleep coach” and keeping a nightly sleep diary significantly improve sleep quality and reduce … Read More→
_ Exercise What Goes into A Good Fitness Plan? By Jane Farrell article Everyone knows itΓÇÖs healthy to exercise regularly. But without a plan, one that tracks activity and helps keep you motivated, … Read More→
7 Secrets of Real Lasting Love By Sondra Forsyth blog IΓÇÖve been a sex, love, and relationship counselor for more than 40 years. IΓÇÖll admit that IΓÇÖve been following the […]
_ Exercise Experts' TIps on Fitness at 50-Plus By Jane Farrell article By Delaina Dixon Your bones ache for no apparent reason, you’re huffing and puffing after walking up a flight of … Read More→