_ Heart Health Women's Health and Wellness Take This to Heart, Ladies By Sondra Forsyth article While cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→
_ The Health Benefits of Pets By Jane Farrell article Millions of people around the country have pets, most commonly cats and dogs, and they can feel the benefits, but … Read More→
_ Aging Well Redefining Health and Well-Being in America's Aging Population By Sondra Forsyth article Chronological age itself plays almost no role in accounting for differences in older people’s health and well-being, according to a … Read More→
_ High blood pressure / hypertension Cheese Lovers, Rejoice! You May Be Lowering Your Blood Pressure By Sondra Forsyth article If you enjoy cheese, you may be lowering your blood pressure ΓÇô as long as the cheese is Italian. ThatΓÇÖs … Read More→
_ Sleep 21 Steps to the Best Sleep of Your Life By Sondra Forsyth article Sleep deprivationΓÇÖs consequences include immune system failure, diabetes, cancer, obesity, depression, and memory loss ΓÇô just to name a few … Read More→
_ Heart health Overview A Controversial Study on Heart-Disease Risk By Jane Farrell article A new study is raising questions about a tool designed to help physicians prevent heart disease and stroke among people … Read More→
_ Low Testosterone + Sex Drive Men's Health Prostate cancer Low T? No Worries! Therapy WonΓÇÖt Raise the Risk of Prostate Cancer. By Sondra Forsyth article Men with low levels of the male sex hormone testosterone need not fear that testosterone replacement therapy will increase their … Read More→
_ Healthy Diet & Nutrition Enjoy Eating Out - with Fewer Calories By Jane Farrell article We all know that most restaurants serve high-calorie meals, but the Mayo Clinic cites a study that shows just how … Read More→
_ Health Headlines Hospitalization A Better Test for Surgery Success By Jane Farrell article A simple arm test that employs a novel wearable technology can rapidly and accurately identify physiological frailty in older adults … Read More→
_ Heartburn/GERD over-the-counter medicines Could Your OTC Antacid Put You at Risk for Heart Disease, Dementia, and Kidney Failure? By Sondra Forsyth article Chronic use of over-the-counter drugs called proton pump inhibitors (PPIs) for heartburn and gastroesophageal reflux (GERD) speeds up the aging … Read More→
_ Medical Procedures What Medical Tests Should You Be Taking? By Jane Farrell article What tests you should take, and how often you should take them, can present a confusing picture. Here, from SeniorHealth … Read More→
_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→
_ Back Pain (slipped disc, herniated disc, etc., sciatica) Knee Pain (ACL Injuries, Knee Replacement) Pain Management Aging and Chronic Pain By Jane Farrell article Age may play a difference in how severely and for how long a person experiences chronic pain, according to a … Read More→
_ Brain Health Peppermint Tea & the Aroma of Rosemary Can Improve Your Memory By Sondra Forsyth article Peppermint tea can improve long-term and working memory and in healthy adults. This is the finding of a study by … Read More→
_ Expectations By Jane Farrell blog I think the concept of expectations is a good therapy idea that has gotten overused and taken to a bad […]
_ Healthy Diet & Nutrition Fast Food and Boredom By Jane Farrell article Boredom drives people to eat fatty and sugary foods, according to new research being presented at the Annual Conference of … Read More→
_ Exercise Fantastic Fitness Gear for This Month - and All Summer By Jane Farrell article By Delaina Dixon Hi, thirdAGE readers. One of the things I love about fitness is that it’s constantly offering new … Read More→
_ Aging Well Skin Can a ΓÇ£Second SkinΓÇ¥ in a Bottle Banish Wrinkles? By Sondra Forsyth article A release from the MIT News Office written by Anne Trafton reports that scientists at MIT, Massachusetts General Hospital, Living … Read More→