_ Exercise Questions over Safety of Whole Body Electrical Stimulation By Sondra Forsyth article It’s time to regulate the use of whole body electrical stimulation, argue doctors in a paper published March 30th 2016 … Read More→
_ Hobbies Ease into Gardening with a Raised Bed By Sondra Forsyth article Raise your garden to new heights for easier access and greater productivity. Raised beds allow you to overcome poor soil … Read More→
_ EveryDay Steps to a Great Walking Program By Jane Farrell article One of the best ways to manage type 2 diabetes is with a walking program. But itΓÇÖs often hard to … Read More→
_ food poisoninig Healthy Diet & Nutrition Healthy recipes In Search of a Good Egg By Sondra Forsyth article What makes a good egg? Cage-free. All natural. Antibiotic-free. Pasture-raised. WhatΓÇÖs the difference? With the myriad eye-grabbing copy printed on … Read More→
_ Mental & Emotional Health 3 Ways to Lift Your Mood. By Sondra Forsyth article Posture is not just important in how you look. ItΓÇÖs also important in how you look at life. Think of … Read More→
_ Medical Care Menopause Senior Health Clinicians Should Avoid Prescribing Compounded Hormones By Sondra Forsyth article A new Scientific Statement issued on April 1st 2016 by the Endocrine Society in Boston advises clinicians to avoid using … Read More→
_ Healthy Diet & Nutrition Healthy recipes Humanely Raised Meat ΓÇô Better for You, Better for the World By Sondra Forsyth article Nowadays more of us are thinking about both the unhealthy chemicals and ingredients in the meat that we eat as … Read More→
_ Even with Education, Obese Women Are at Risk of Depression By Jane Farrell article Even with higher education, women with a body mass index (BMI) of 30-34.9 (obese I) have double the risk of … Read More→
_ Heart Health Women's Health and Wellness Many Women Are Not Informed of Heart Disease Risk By Sondra Forsyth article Although nearly three-quarters of women taking a recent survey had one or more risk factors for heart disease, a startlingly … Read More→
_ Stress Management Can Save Heart Patients' Lives By Jane Farrell article Patients recovering from heart attacks or other heart trouble could cut their risk of another heart incident by half if … Read More→
_ Alzheimer's Disease and other Dementias Is Increased Dementia Risk in Women a Matter of Proteins? By Sondra Forsyth article Gender-specific differences between the levels and structures of proteins present in the white matter and the mitochondria of the brains … Read More→
_ Colon and rectal cancer Colorectal Cancer: What You Need to Know By Jane Farrell article Last year in the United States, more than 136,000 people were diagnosed withΓÇöand more than 50,000 died fromΓÇöcolorectal cancer, according … Read More→
_ Dental Health Oral Health Senior Health Systemic Antibody Responses to Oral Bacteria with Aging By Sondra Forsyth article On March 17th 2016 at the 45th Annual Meeting & Exhibition of the American Association for Dental Research, researcher Jeffrey … Read More→
_ Healthy Diet & Nutrition Eat Fat, Get Thin: A Doctor's Nutrition Plan By Jane Farrell article The word ΓÇ£fatΓÇ¥ scares us ΓÇô especially those of us trying to shed a few pounds. Why is that? Because … Read More→
_ Emotions Mental & Emotional Health Resilience May Be Overrated By Jane Farrell article Natural resilience ΓÇô the ability to bounce back from major life stressors ΓÇô may not be as common or as … Read More→
Is Irritable Female Syndrome Undermining Your Marriage? By Sondra Forsyth blog Female irritability seems to be in my face lately. IΓÇÖm hearing about it in my menΓÇÖs group. Friends are describing […]
_ Healthy Diet & Nutrition The Six Worst Dieting Mistakes By Jane Farrell article The hardest part of any weight loss routine is adjusting your diet. It’s easy to be misinformed and think you’re … Read More→
_ Dental Health Oral Health An Anti-Cavity Supplement? By Jane Farrell article An anti-cavity supplement may be closer than you think. University of Florida Health researchers have identified a new strain of … Read More→