_ Mental & Emotional Health Work Stay Calm and Be Healthy By article Keeping calm can play a key role in your long-term health, researchers say. In a study measuring adults’ reactions to … Read More→
_ food poisoninig Healthy Diet & Nutrition Doggie-Bag Safety and Other Healthy Food Strategies By article In the past, many people grocery shopped nearly every day and cooked their own food. But times have changed. Today, … Read More→
_ Healthy Diet & Nutrition Healthy recipes Have a Healthy Grilling Season By article WeΓÇÖre well on our way to summer ΓÇô and the great American tradition of barbecuing. But donΓÇÖt spoil the party … Read More→
_ Staying Healthy Inside and Out By article Living our lives to the fullest means getting serious about our health, bodies, and mindset.┬áAs women over the age of … Read More→
_ Protecting Healthy Gut Microbes from Antibiotics By article Gut microbes promote human health by fighting off pathogens, but they also contribute to diseases such as diabetes and cancer. … Read More→
_ Health & Fitness Staying Healthy At the Gym By article You’ve committed to hitting the gym at least three times of week to keep yourself in shape. But some issues … Read More→
_ Exercise Ready to "Spring Forward"? How to Do It The Healthy Way By article This Sunday, the clocks ΓÇ£spring forwardΓÇ¥ to Daylight Savings Time. Even though your brain knows that the time on the … Read More→
Heart Health 6 Heart-Healthy Habits for February, American Heart MonthΓÇ¿ By article Despite decades of medical research and public campaigns to ease the problem, heart disease is the No. 1 killer in … Read More→
Get Ready for the Healthy Weight Week Awards! By blog If you haven't made a resolution yet to keep your weight in check, there's still time! Jan. 19-25 is Healthy […]
_ Public Restrooms: Not as Unhealthy as You Might Think By Jane Farrell article Research done at San Diego State University found that public restrooms are no more healthy or unhealthy than the bathroom … Read More→
Want a Healthy Relationship? Practice the Platinum Rule By blog My husband, David, and I have been married 37 years. What’s the secret to the longevity of our relationship? I’m […]
_ Halloween the Healthy Way By Jane Farrell article The Centers for Disease Control and Prevention wants you and yours to join the ΓÇ£Creatures of HabitΓÇ¥ this Halloween season … Read More→
_ Skin Skin Health The Best Natural Moisturizers for Healthy Skin By Jane Farrell article It’s almost here. Winter, and winter skin. Everybody hates it. The dryness. The itching. Skin so cracked it bleeds. And … Read More→
_ Dating Make Your Dating Life Healthy Again! By Jane Farrell article YouΓÇÖve made the big decision to start dating again. YouΓÇÖve heard about all the health benefits of good relationships: reducing … Read More→
Adult Day Health: A Healthy Choice for the Entire Family By blog Adult Day Health is an affordable care option that provides your loved one with opportunities for social stimulation and continued […]
_ 10 ΓÇ£HealthyΓÇ¥ Food Practices That Could Make You Sick By Jane Farrell article Could your commitment to healthy living be making you sick? Some everyday food practices that most of us do with … Read More→
_ Vision Health The Healthy-Vision Plan By Jane Farrell article Although we donΓÇÖt worry as much about eye health as we do about, say, heart disease, itΓÇÖs still crucial to … Read More→
_ Volunteering is Healthy for Body as Well as Mind By Jane Farrell article Older people who volunteer are getting not only an emotional boost ΓÇô itΓÇÖs also benefiting their health. A study led by researchers from the Rotman Research Institute at Baycrest Health services analyzed data from 73 studies over the past 45 years. The studies involved adults over 50 who were involved in formal volunteering roles.