_ Spring Cleaning Tips for a Healthy Home By Sondra Forsyth article Spring is almost here and that means itΓÇÖs time for spring cleaning. In addition to getting rid of the clutter … Read More→
_ Hearing Loss Senior Health Five Tips to Make Hearing Health Part of Healthy Aging By Sondra Forsyth article As people age, it is natural to be more proactive about health. The multitude of recommended screenings and tests that … Read More→
_ Brain Health Memory Loss Mentally Challenging Activities Key to A Healthy Aging Mind By Jane Farrell article Although evidence indicates that engaging in enriching activities may help maintain cognitive vitality, researchers havenΓÇÖt really understood why ΓÇô until … Read More→
_ Exercise Health & Fitness Exercise DVDs May Not Be Healthy By Jane Farrell article Using fitness DVDs may seem like an ideal way to get into shape, but they could have a negative effect … Read More→
_ Diabetes Healthy Diet & Nutrition Healthy Eating for Diabetics at Winter Gatherings By Jane Farrell article Winter is a time when we tend to rely on comfort foods like ham and mashed potatoes, while high-fat, high-calorie … Read More→
_ Pets Fish-Flavored Food May Be Unhealthy for Cats By Jane Farrell article Fish-flavored food may be causing an increasing number of cases of hyperthyroidism in cats, according to new research. The finding … Read More→
_ Get Set for A Healthy Winter By Jane Farrell article Although contagious viruses are active year-round, weΓÇÖre most vulnerable to them in fall and winter. ThatΓÇÖs because, in large part, … Read More→
_ Healthy Diet & Nutrition Healthy recipes Surprise! Canned Foods Will Help You Eat Healthy in 2016 By Sondra Forsyth article According to the “Canned Vegetable Nutrients Study” released by Del Monte and conducted by┬áDr. Marjorie Freedman of San Jose State … Read More→
_ Heart Health 7 Healthy Heart Measures May Reduce Heart Failure Risk By Sondra Forsyth article People scoring well on the American Heart Association’s Life’s Simple 7 checklist for a healthy heart are less likely to … Read More→
_ Senior Health Travel Stay Safe and Healthy This Winter By Jane Farrell article In some sections of the U.S., winter has been so far unseasonably mild. But that doesnΓÇÖt mean weΓÇÖll avoid the … Read More→
_ Healthy Diet & Nutrition Healthy recipes 10 Top Tips for Healthy Holiday Eating! By Jane Farrell article When it comes to the holidays, we look forward to celebrating with family and friends, giving and getting gifts, andΓǪeating … Read More→
_ Healthy Diet & Nutrition Healthy recipes 7 Delicious, Healthy Substitutes for Cold-Weather Comfort Foods By Sondra Forsyth article The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate. … Read More→
_ Keeping Feet Healthy, Fit and Flexible By Jane Farrell article After walking around all day in {most likely} unsupportive shoes, or barefoot around the house, or performing high impact exercises … Read More→
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Aging Well Healthy Diet & Nutrition Choosing Healthy Meals as You Get Older By article Making healthy food choices is a smart thing to doΓÇöno matter how old you are! Your body changes through your … Read More→
_ Healthy Diet & Nutrition Five Easy Steps to Healthy Snacking on The Go By article It’s three in the afternoon and all of a sudden, you need to munch on something to get you through … Read More→
_ Healthy Diet & Nutrition Healthy recipes An Expert's Tips on Savvy and Healthy Grocery Shopping By article By Andrea Woroch Summer is a great time to kick back with family and friends while enjoying delicious food straight … Read More→
_ Travel How to Have A Safe (and Healthy) Road Trip By Jane Farrell article Road tripping for the summer? Road trips can be a fun and cost-effective way to spend time with family and … Read More→