_ Women's Health and Wellness Stroke Risk Factors Unique to Women Identified By Sondra Forsyth article Stroke disproportionately affects more women than men. It is the third leading cause of death in women in the United … Read More→
_ Stroke More Stroke Patients May Receive Crucial Treatments under New Guideline By Jane Farrell article More patients could be eligible for critical treatments to remove or dissolve blood clots that cause strokes, according to a … Read More→
_ Pain Management A Pain in the Butt: Piriformis Syndrome By Sondra Forsyth article I experienced my first prolonged pain in the butt after moving to Delray Beach, Florida, and immersing myself in an … Read More→
_ Five Things YouΓÇÖre Doing That Are Compromising Your Online Safety By Sondra Forsyth article Just like we work to improve our physical health and well-being, itΓÇÖs also vitally important to improve our cyber health … Read More→
_ Fight Diabetes - and Finally Get Fit By Jane Farrell article Now that 2018 is underway, you’ve decided that this year you’re finally going to better manage your diabetes, starting with … Read More→
_ Skin Health Spider Veins: Addressing the Appearance of Broken Blood Vessels By Sondra Forsyth article Over time, what may have started out as an ΓÇ£itsy bitsyΓÇ¥ spider vein can become a real concern. We call … Read More→
_ Medical Care Cancer Patients with Stroke Less Likely to Get Standard Medication By Jane Farrell article When a stroke occurs in patients with cancer, they are one-third less likely to receive standard clot-busting medication as patients … Read More→
_ Aging Well Researchers Discover the Structure of an Anti-Aging Hormone By Sondra Forsyth article A January 2018 study revealed the molecular structure of a protein called alpha(╬▒)Klotho, and how it helps to transmit a … Read More→
_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ Exercise Bikram Yoga Doesn't Have to Be Hot to Be Good for You By Jane Farrell article Bikram yoga is equally effective at improving health whether the exercise is done in a heated room or a room … Read More→
_ 7 Resolutions to Drop Before January 31st By Jane Farrell article Put down those free weights and drop the kale smoothie! Your New YearΓÇÖs resolution might be sabotaging your life. U.S. … Read More→
_ Mental & Emotional Health Stress Management Stress-Free Living 10 Ways to Micro-Meditate (No Sitting Still Required) By Jane Farrell article Meditation, the act of practicing awareness of oneΓÇÖs thoughts, body, and surroundings, has an incredibly long list of mental and … Read More→
_ Exercise Which Fitness Trends to Leave Behind in 2018 and Which Ones to Embrace By Sondra Forsyth article Fitness may be something that stays consistent, but the trends surrounding it tend to change with the times. Gone are … Read More→
_ Healthy Diet & Nutrition Junk food Tax Is Legally and Administratively Viable By Sondra Forsyth article An original analysis by researchers at New York University College of Global Public Health and the Friedman School of Nutrition … Read More→
_ Parenting Knowing About ΓÇ£DrunkorexiaΓÇ¥ Can Save Your ChildΓÇÖs Life By Sondra Forsyth article I learned about ΓÇ£drunkorexiaΓÇ¥ the hard way the other night when a ΓÇ£very close family memberΓÇ¥ called me, asking for … Read More→
_ 4 Tips to Quit Smoking By Jane Farrell article If you’re ready to kick the tobacco habit, the experts at the Food and Drug Administration have some advice for … Read More→
_ Living with (and Loving) Senior Pets By Jane Farrell article I donΓÇÖt feel good admitting this, but sometimes IΓÇÖm impatient with my two old dogs, Basil and Rinaldo. Their gait … Read More→
_ Pain Management Scientists Take a Big Step Toward Building a Better Opioid By Sondra Forsyth article For the first time, scientists at the University of North Carolina School of Medicine and collaborators solved the crystal structure … Read More→