_ Oral Health 4 Ways You Might Have A Toxic Time Bomb Ticking in Your Mouth By Jane Farrell article Researchers warn about toxic exposures in the environment and how those may lead to major health issues. Sometimes that toxicity … Read More→
_ Taking Time to Reconnect with Myself By Sondra Forsyth blog I walked in on my┬áultimate concierge. He was sitting at his desk.┬á┬áI blurted out, ΓÇ£Shelly, I have been married to […]
_ Insomnia Sleep Health Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep By Sondra Forsyth article Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough┬áhealthy … Read More→
_ High blood pressure / hypertension Dietary Sodium's Impact May Not Be Offset by Other Aspects of A Diet By Jane Farrell article An international study suggests other aspects of the diet may not offset the harmful effect of sodium on blood pressure. … Read More→
Dental Health Oral Health Wine Could Fend off Bacteria That Cause Cavities and Gum Disease By Sondra Forsyth article Sipping wine is good for your colon and heart, possibly because of the beverage’s abundant and structurally diverse polyphenols. Now … Read More→
_ Exercise Got Diabetes? Get off the Couch and Work Your Core By Sondra Forsyth article If you suffer from diabetes, you already know that staying fit greatly benefits your health. Yet, many of the complications … Read More→
_ First Multiplex Test for Tick-Borne Diseases By Sondra Forsyth article A new blood test called the Tick-Borne Disease Serochip (TBD Serochip) promises to revolutionize the diagnosis of tick-borne disease by … Read More→
_ Parenting Most Parents Don't Believe Their Child's BMI Report Card By Sondra Forsyth article A whopping 53% of parents who receive their child’s Body Mass Index (BMI) report card do not believe that it … Read More→
_ Dental Health Oral Health Good Oral Hygiene Keeps Dental Costs Down By Sondra Forsyth article Even with the rising cost of dental care, it is very easy today to maintain an excellent oral hygiene prevention … Read More→
_ Hospital Care Family Involvement in Patient Care Reduces Hospital Readmission Rates By Jane Farrell article A program that allows family members of hospitalized patients to assist in their care improved healing and reduced readmission rates, … Read More→
_ Finding Our Role Models for Living Long and Well By Jane Farrell blog I began writing my book, Aging Famously, without knowing it. I realize now that it was a mourning project, a […]
_ High blood pressure / hypertension Hypertension and Cardiopulmonary Exercise Testing By Jane Farrell article Guidelines used to evaluate peak blood pressure during cardiopulmonary exercise testing were last updated in 1996 and may need to … Read More→
_ Health Headlines Genetic Ancestry Test Beats Self-Reports in Predicting Bleeding Stroke Risk By Jane Farrell article A genetic ancestry test more accurately identified patients at risk for bleeding stroke than traditional self-reports of race, cultural identity … Read More→
_ 3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit By Sondra Forsyth article Aging baby boomers who neglect their health and fitness donΓÇÖt just harm themselves. Their lifestyles also affect their adult children, … Read More→
_ My Husband and My Eating Disorder By Jane Farrell blog My husband and I have been married for forty-one years and for thirty-five of those years IΓÇÖve been cheating on […]
_ Quitting Smoking for Older Adults By Jane Farrell article ΓÇ£IΓÇÖve smoked two packs of cigarettes a day for 40 yearsΓÇöwhatΓÇÖs the use of quitting now? Will I even be … Read More→
_ Stroke Childhood Height Linked to Adult Stroke Risk By Jane Farrell article Being a short child is associated with increased risk of having a stroke in adulthood, according to Danish research published … Read More→
_ ΓÇ£This Is UsΓÇ¥ Took a Beloved Character, but How? By Sondra Forsyth blog If you have been following the TV show This Is Us, you’ve known from the start that a popular character, […]