_ Senior Health Infra-Red Saunas: The 20-Minute Detox By Jane Farrell article If youΓÇÖve ever wanted to try a traditional sauna but have been intimidated by the extreme temperatures, an infrared sauna … Read More→
_ Aging Well Turning Back the Clock to Reverse Signs of Aging By Sondra Forsyth article Graying hair, crow’s feet, an injury that’s taking longer to heal than when we were 20 — faced with the … Read More→
_ Aging Well Uncovering a ΓÇ£Smoking GunΓÇ¥ in Age-Related Disease By Sondra Forsyth article Aging is a key risk factor for a variety of devastating chronic diseases, yet the biological factors that influence when … Read More→
_ Five Fabulous Fitness Treats By Jane Farrell article YouΓÇÖve eaten right. YouΓÇÖve worked out consistently and youΓÇÖve taken the┬átime to keep your mind sharp and clear. ShouldnΓÇÖt you … Read More→
_ Cancer Overview Heart Health New Benefits Found for Aspirin By Jane Farrell article Taking an aspirin a day can help some older Americans reduce heart-attack risk, prevent some cancers and cancer deaths, and … Read More→
_ Exercise Happiness Boosts Physical Activity in Older Adults ΓÇô and Vice Versa By Sondra Forsyth article In a paper published in the journal Annals of Behavioral Medicine in December 2016 by researchers at Chapman University in … Read More→
_ Senior Health Quitting Smoking, Even After Age 60, Reduces the Risk of Death at 70 and Older By Sondra Forsyth article Tobacco use continues to be a major cause of cancer and premature death. Most studies of cigarette smoking and mortality … Read More→
_ Aging Well 8 Tech Holiday Gifts for the Seniors on Your List By Jane Farrell article When it comes to buying holiday presents for seniors, itΓÇÖs good to think outside the gift box. For older adults … Read More→
_ How to Manage Couple Closeness By Sondra Forsyth blog There are so many ways to manage ΓÇ£closenessΓÇ¥ in couples. The most important part of the equation is to be […]
_ Alternative Health Alternative Remedies for Inflammation: How Good Are They? By Jane Farrell article EditorΓÇÖs note: People who suffer musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis and tendinitis may try some alternative health … Read More→
_ Stroke BoomersΓÇÖ Stroke Rates Dropping While MillennialsΓÇÖ Rates Double By Sondra Forsyth article Stroke rates continue to decline in people 55 and older, while more than doubling in those between 35 and 39, … Read More→
_ Medical Care 1 in 4 Vacations Includes a Trip to the ER By Sondra Forsyth article If you’ve ever had to seek medical attention for an illness or an injury during a vacation, you’re not alone. … Read More→
_ Food Allergies & Intolerance Home Remedies: Gas, Bloating and Belching By Jane Farrell article According to an article on the Mayo Clinic News Network, bloating, burping and passing gas are usually caused by swallowed … Read More→
_ Aging Well How to Uncover What Will be Most Fulfilling in Your Next Chapter By Sondra Forsyth article 10,000 American Baby Boomers are retiring every day and, as the first generation to enjoy such an extended and robust … Read More→
_ Caregiving November Is National Family Caregivers Month By Sondra Forsyth article Just in time for November, National Family Caregivers Month, here are tips to improve loved onesΓÇÖ health and support caregivers: … Read More→
_ Your Medications and Your Driving By Jane Farrell article If you’ve ever worried about the effect your medications might have on your driving skill, the experts from the National … Read More→
_ Medical Care Are Nosebleeds Just a Nuisance? By Sondra Forsyth article Nosebleeds, also called epistaxes (ep-ih-STAK-seez), involve bleeding from the inside of your nose. The lining of your nose contains many … Read More→
_ Mental & Emotional Health The Aging Brain Care Medical Home Lowers Severity of Depression By Sondra Forsyth article The Aging Brain Care Medical Home, a novel brain-focused population health management program implemented in the homes of older adults, … Read More→