_ Exercise Fantastic Fitness Gear for This Month - and All Summer By Jane Farrell article By Delaina Dixon Hi, thirdAGE readers. One of the things I love about fitness is that it’s constantly offering new … Read More→
The One Big Taboo No One in the World Wants to Talk About By Sondra Forsyth blog Five years after I was born, my father tried to take his own life. He ended up in a mental […]
_ Heart Health Senior Health Older Adults Need Better Blood Pressure and Cholesterol Control By Sondra Forsyth article The leading cause of death in the elderly, the fastest growing segment of the population, is cardiovascular disease (CVD). Prevention … Read More→
_ Medical Care Medical Error 3rd Leading Cause of Death in U.S. By Jane Farrell article Analyzing medical death rate data over an eight-year period, Johns Hopkins patient safety experts have calculated that medical error is … Read More→
_ Money Matters Five Ways to Start Preparing for Retirement By Jane Farrell article The ΓÇ£Greatest GenerationΓÇ¥ experienced the burgeoning of government and corporate pension and health-care plans post-World War II, but baby boomers … Read More→
_ Exercise A Newly Discovered Benefit of Strength Training By Jane Farrell article Older adults who followed strength-training guidelines had lower odds of dying than those who werenΓÇÖt as physically active, according to … Read More→
_ Abuse of Therapy By Jane Farrell blog Therapy has come a long way over the last few decades. It used to be that only truly mentally ill […]
The 7 Words Every Man Longs to Hear from a Woman By Sondra Forsyth blog I first met Iyanla Vanzant at the ΓÇ£Million Man MarchΓÇ¥ in Washington, D.C. on October 16, 1995. She was there. […]
_ Vitamins + Supplements Magnesium By Jane Farrell article What is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
_ How Can I Manage Anger and Protect My Brain? By Jane Farrell blog IΓÇÖm looking at every option for keeping my brain healthy now and for the long-term.┬á In an earlier post on […]
_ Relationships & Love The 8 New Relationship Rules Every Couple Should Follow By Sondra Forsyth article Want a great love? Then donΓÇÖt be afraid to: Rock the Boat. DonΓÇÖt hold back when something is bothering you … Read More→
_ Simplicity By Jane Farrell blog IΓÇÖve been labeled (or accused) of being a drama queen several times throughout my life. Then I met with a […]
_ Heart Health Senior Health AFib May Affect Walking and Strength in Older Adults By Sondra Forsyth article When older people develop atrial fibrillation — the most common type of irregular heartbeat ΓÇô the condition accelerates age-related declines … Read More→
What Are Your Own Barriers to Love? By Sondra Forsyth blog ΓÇ£Your task is not to seek for love, but merely to seek and find all the barriers within yourself that […]
_ Exercise Get Your Spring Fitness Game On By Jane Farrell article By Delaina Dixon Hi, thirdAGE readers. I’m so excited to be joining you on a monthly basis to bring you … Read More→
_ EveryDay Steps to a Great Walking Program By Jane Farrell article One of the best ways to manage type 2 diabetes is with a walking program. But itΓÇÖs often hard to … Read More→
_ Medical Care Menopause Senior Health Clinicians Should Avoid Prescribing Compounded Hormones By Sondra Forsyth article A new Scientific Statement issued on April 1st 2016 by the Endocrine Society in Boston advises clinicians to avoid using … Read More→
_ Healthy Diet & Nutrition Healthy recipes Humanely Raised Meat ΓÇô Better for You, Better for the World By Sondra Forsyth article Nowadays more of us are thinking about both the unhealthy chemicals and ingredients in the meat that we eat as … Read More→