Sleep Health Solving the Sleep-Wake Cycle Mystery By Jane Farrell article Scientists are drawing closer to understanding the biological basis for our patterns of sleeping and waking. Researchers from the University … Read More→
_ A Friendship Lost, a Lesson Learned By Sondra Forsyth blog When miscommunication occurs in a close friendship, what is our best course of action? Here is my learned the hard, […]
_ Simplicity By Jane Farrell blog IΓÇÖve been labeled (or accused) of being a drama queen several times throughout my life. Then I met with a […]
_ Heart Health Senior Health AFib May Affect Walking and Strength in Older Adults By Sondra Forsyth article When older people develop atrial fibrillation — the most common type of irregular heartbeat ΓÇô the condition accelerates age-related declines … Read More→
What Are Your Own Barriers to Love? By Sondra Forsyth blog ΓÇ£Your task is not to seek for love, but merely to seek and find all the barriers within yourself that […]
_ Exercise Get Your Spring Fitness Game On By Jane Farrell article By Delaina Dixon Hi, thirdAGE readers. I’m so excited to be joining you on a monthly basis to bring you … Read More→
_ EveryDay Steps to a Great Walking Program By Jane Farrell article One of the best ways to manage type 2 diabetes is with a walking program. But itΓÇÖs often hard to … Read More→
_ More Ally McBeal By Jane Farrell blog IΓÇÖm starting my last season of Ally McThiel. Oops, I mean McBeal. The second to last season is the one […]
_ Medical Care Menopause Senior Health Clinicians Should Avoid Prescribing Compounded Hormones By Sondra Forsyth article A new Scientific Statement issued on April 1st 2016 by the Endocrine Society in Boston advises clinicians to avoid using … Read More→
_ Healthy Diet & Nutrition Healthy recipes Humanely Raised Meat ΓÇô Better for You, Better for the World By Sondra Forsyth article Nowadays more of us are thinking about both the unhealthy chemicals and ingredients in the meat that we eat as … Read More→
_ What If Your Retirement Money Hits Bottom? By Jane Farrell article Wall Street hasnΓÇÖt been for the faint of heart lately. Jittery investors saw the volatile market play havoc with investment … Read More→
_ Medical Care The 6 Tools of High Performance Medicine You Need to Know About By Sondra Forsyth article Anyone who needs to be in peak shape to do their job – whether itΓÇÖs on a football field, basketball … Read More→
_ The Blessings of Eternal Friendship By Sondra Forsyth blog How many of you have reunited with girlfriends from your long ago past? When I left ΓÇÿKankakee by the SeaΓÇÖ […]
_ Earthly vs. Eternal Success By Jane Farrell blog During a client session yesterday, I asked her ΓÇ£How do you define success?ΓÇ¥ She was stuck. The only thing she […]
_ Solve the Medical Riddle: She Has a Fever, Nausea, Neck Pain, and a Headache, First Week By Sondra Forsyth article EditorΓÇÖs note: Welcome to our thirdAGE feature that gives you a chance to play medical sleuth as we share the … Read More→
_ Aging Well Medical Care Discussing Older Adults' Values & Goals Helps Guide Healthcare Providers By Sondra Forsyth article According to he Health in Aging Foundation, person-centered care puts individual values and preferences at the heart of healthcare decisions, … Read More→
_ Fibromyalgia The Emotional and Physical Pain of Fibromyalgia By Jane Farrell article Sometimes, not knowing the truth about something of immediate importance can create some of the most intense stress, says former … Read More→
_ Mental & Emotional Health Seven Ways to Spring Clean Your Mind By Sondra Forsyth article Spring is almost here, and many people will jump into the annual spring cleaning ritual in their homes and offices, … Read More→