_ Exercise What Goes into A Good Fitness Plan? By Jane Farrell article Everyone knows itΓÇÖs healthy to exercise regularly. But without a plan, one that tracks activity and helps keep you motivated, … Read More→
_ Caregiving My Sister's Lungs, Part Five: We're Still Waiting By Jane Farrell article EditorΓÇÖs Note: In the final part of a five-part series, thirdAGE contributor Nancy Wurtzel (at right in the above photo) … Read More→
_ Women's Health and Wellness Flawed Data on High-Risk Women's Health Devices By Sondra Forsyth article Some high-risk medical devices used in obstetrics and gynecology were approved by the FDA based on flawed data, according to … Read More→
_ Aging Well Redefining Health and Well-Being in America's Aging Population By Sondra Forsyth article Chronological age itself plays almost no role in accounting for differences in older people’s health and well-being, according to a … Read More→
_ Medical Research A New Effort against the Zika Virus By Jane Farrell article A group of Mayo Clinic researchers will begin work on developing a vaccine to protect against the Zika virus, according … Read More→
_ Eye Health Overview Vision Health Floaters: How Serious Are They? By Jane Farrell article Floaters can be one of the most annoying issues related to our sight. But how serious are they? Here, from … Read More→
_ Sleep 21 Steps to the Best Sleep of Your Life By Sondra Forsyth article Sleep deprivationΓÇÖs consequences include immune system failure, diabetes, cancer, obesity, depression, and memory loss ΓÇô just to name a few … Read More→
_ Aging Well Is There a ΓÇ£Fountain of YouthΓÇ¥ Gene? By Sondra Forsyth article A discovery by researchers at the University of Virginia School of Medicine raises the tantalizing prospect that doctors could use … Read More→
_ Caregiving How Friends and Family Can Help with Your Doctor Visits By Jane Farrell article EditorΓÇÖs note: Doctor visits can be frightening at any time, but they can become intimidating as well when you grow … Read More→
_ Relationships & Love Healing Relationships at The End of Life By Jane Farrell article Often, the end of a life leaves us filled with mixed emotions: sadness, yes, but also, deep regret about things … Read More→
_ Hearing Loss Why Getting a Hearing Test is a Must-Do in your Sixties By Sondra Forsyth article Depending on the life stage youΓÇÖre entering on your next milestone birthday, your personal physician will present a set of … Read More→
_ Healthy Diet & Nutrition Enjoy Eating Out - with Fewer Calories By Jane Farrell article We all know that most restaurants serve high-calorie meals, but the Mayo Clinic cites a study that shows just how … Read More→
Are You Blocking Your Feelings? By Sondra Forsyth blog Few of us were taught what the feelings are for, much less how to process and express them. Most of […]
_ Medical Procedures What Medical Tests Should You Be Taking? By Jane Farrell article What tests you should take, and how often you should take them, can present a confusing picture. Here, from SeniorHealth … Read More→
_ Hobbies The Truth about Hot Peppers By Sondra Forsyth article DonΓÇÖt be afraid to add a little spicy heat to your meals this season by growing a few hot peppers … Read More→
_ Parenting College Grads Moving Back Home Need These Ground Rules By Sondra Forsyth article Many young grads will move back in with their parents after getting their degree in May. ItΓÇÖs often not easy … Read More→
_ Adult Siblings Over a Lifetime By Sondra Forsyth article Siblings play a central part in our lives. They know us in a way that no one else ever will. … Read More→
_ Aging Well Smell and Taste: The Spice of Life By Sondra Forsyth article Did you know that your sense of smell and taste are connected? As you get older, these senses can change, … Read More→