_ Mental & Emotional Health Diagnosing Borderline Personality Disorder By Jane Farrell article Borderline personality disorder, a serious mental illness, affects six to ten million Americans, according to statistics from New York-Presbyterian Hospital. That’s more than twice the number of people affected by bipolar disorder or schizophrenia. And up to 90 percent of those diagnosed are women; while that may be because women seek treatment more often than men, it’s still a substantial number. Despite its prevalence, borderline personality disorder less widely known than other conditions such as depression.
_ Caring for Patients with Multiple Chronic Conditions By article The millions of Americans living with more than one chronic disease are at high risk of poor health outcomes, and account for a disproportionate share of health care costs. A special March supplement to Medical Carepresents updates from the Agency for Healthcare Research and Quality's (AHRQ) Multiple Chronic Conditions (MCC) Research Network, formed to address knowledge gaps and research challenges in meeting the complex health care needs of this growing population.
The Patience of Patients By Jane Farrell blog When I was a resident, one of my attendings said, “You know why patients are called ‘patients’? It’s because they have a lot of patience. For us.”
Aging Well Restoring Strength in Aging Muscles By article A stem cell based method may restore strength to damaged skeletal muscles of the elderly, according to a study done at the University of Toronto and published in a February 2014 issue of the journal Nature Medicine describes. A release from the university notes that skeletal muscles are some of the most important muscles in the body, supporting functions such as sitting, standing, blinking and swallowing. In aging individuals, the function of these muscles significantly decreases.
_ Skin Skin Health Preventing and Treating Cellulite By article By Samira Zia Rehman When perusing through the shelves of anti-aging skin care products, you’ll probably notice that a significant number of them are dedicated to helping you get rid of cellulite. Although it isn’t harmful, cellulite is one of the most stubborn and embarrassing aesthetic issues to correct and, unfortunately, it only gets worse with age.
_ Healthier Broccoli That WonΓÇÖt Spoil Quickly By Jane Farrell article While researching methods to increase the already well-recognized anti-cancer properties of broccoli, researchers at the University of Illinois also found a way to prolong the vegetable's shelf life. An article about the study, published in the journal PLoS ONE, reports that the method is natural and inexpensive.
Men's Health Declining Happiness for Men 70+ By article Research done at Oregon State University and Boston University found that perceptions of unhappiness – or dealing with “hassles” – tends to get worse for men once they are over 70. The study was published in the journal Psychology and Aging. Reasons vary, the investigators say, but may be because of health issues, cognitive decline, or the loss of a spouse or friends.
_ The Personal Records You Need to Keep By Jane Farrell article We don’t like to think about suddenly becoming seriously sick or disabled. Yet it’s extremely helpful to review what you and others need to know if that happens. To have your “affairs in order” will help your family and caregivers as well as you yourself. The federal National Institute on Aging has a list that will help you and other family members be prepared for a sudden crisis. (And if you are caregiving yourself for a family member, it might be a good idea to tactfully bring up this subject.)
Breast Cancer Possible: A New Treatment for Aggressive Breast Cancer By Jane Farrell article Experts have found a process that fuels triple negative breast cancer, the most aggressive form of the illness, and that could lead to new treatments. The researchers, from the University of Michigan Comprehensive Cancer Center and Georgia Regents University, discovered that a protein that fuels an inflammatory pathway does not turn off in breast cancer. The failure to turn off leads to an increase in cancer stem cells. The protein, SOCS3, is highly expressed in normal cells but until now has been undetectable in triple-negative breast cancer.
_ How Does Your Medicine Work? By Jane Farrell article Medicines can enter the body in many different ways, including through an inhaler, a skin patch, a pill or a hypodermic needle. As drugs make their way through the body, many steps happen along the way. Understanding how medicines work in your body can help you learn why it is important to use medicines safely and effectively. In this section on taking medicines, we’ll focus on medicines you take by mouth, since those are the most common. Entering and Circulating in the Body
Aging Well Rejuvenated Stem Cells Help Aging Muscles Heal By article Researchers at the Stanford University School of Medicine have pinpointed why normal aging is accompanied by a diminished ability to regain strength and mobility after muscle injury: Over time, stem cells within muscle tissues dedicated to repairing damage become less able to generate new muscle fibers and struggle to self-renew.
The Myth of Mental Illness By Jane Farrell blog A new Diagnostic and Statistical Manual of Mental Disorders is due out next year and there is renewed discussion about what constitutes a “mental illness.” One of the world’s leading psychiatrists is questioning the very concept of mental illness. “In non-psychiatric circles mental illness all too often is considered to be whatever psychiatrists say it is,” Dr. Z tells us. “The need to re-examine the problem of mental illness is both timely and pressing.
_ Exercise How to Do Yoga the Right Way By Jane Farrell article Editor’s Note: Yoga, once practiced by only a few people, is a growth industry in the U.S. According to recent statistics, 15 million American adults practice yoga, a mind-body technique that combines physical and mental aspects. It can be beneficial in a number of ways, including increasing flexibility, battling lower back pain and providing peace of mind.
Women's Health and Wellness Women Fare Worse After Stroke By article Although more people survive a stroke now than 10 years ago, women have a poorer post-stroke quality of life than men do, according to a study done at Wake Forest Baptist Medical Center in Winston-Salem, NC and published in the February 7th 2014 online issue of the journal Neurology.
_ Shopping for Health Insurance in the Digital Age By article By Edward Oberg With the introduction of legislation such as Obama Care, The Affordable Care Act, and even DOMA, the world of insurance is in flux and shopping for a new policy is more confusing than ever. This leaves those who remain uninsured and those who have found themselves underinsured with the newly imposed restrictions in quite a quandary. Despite the plethora of new questions these changes pose, luckily there are answers to be had.
Mental & Emotional Health Mental Health Care Scarce for Rural Women By article Women living in rural communities are less likely than urban-dwelling women to receive sufficient mental health care, in large part due to limited access to services and societal stigma, according to a study dome at Penn State College of Medicine and published in the journal Mental Health in Family Medicine.
_ Is Your Inner Child Keeping You Trapped in a Bad Relationship or Job? By article By Steven Jay Fogel It happens when we see politicians repeatedly make the same self-destructive mistakes. Think former legislator Anthony Weiner’s repeated sexting scandals. Or we hear friends complain repeatedly about the horrible job they’re “stuck” in.
Parents without Children By Jane Farrell blog When my mom was still alive, my sister and I often visited her in assisted living and later in memory care. Many times, we would be the only outside visitor. In fact, there were many residents whose family didn’t visit them. Sitting hour-after-hour in the lobby, these aging seniors would watch the front entrance intently. They looked as though they were constantly waiting. Waiting for someone who rarely or never came to visit. Their waiting and obvious loneliness made me incredibly sad.