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Stress-Free Living

Health Issues Stress Americans the Most

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Reports of great a deal of stress are more than twice as common among people in poor health, according to an NPR/Robert Wood Johnson Foundation/Harvard School of Public Health (HSPH) poll released ton July 8th 2014. The survey examined the role of stress in Americans' lives and found that about half of the public (49%) reported that they had a major stressful event or experience in the past year. Nearly half (43%) reported that the most stressful experiences related to health.

Companion and Caregiver

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The words companion/caregiver are positive words for us who have parents. They are also sad words. They are not positive words for our parents. I know. My mother has a ΓÇ£companion,ΓÇ¥ she says! Not a caregiver. We dare not call Mimi a caregiver. My father had a caregiver. Below are tips I have learned that I want to share with you when you may have to look for a companion or caregiver for your own parents.

Urban Gardeners Must Know More About Soil

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People growing food in urban gardens need to know more about soil contamination, according to researchers from the Johns Hopkins Center for a Livable Future (CLF). Although consuming food from urban gardens can have health benefits, a lack of knowledge about soil contamination could pose potential problems for both consumers and producers.

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