_ How to Bloom After 50 By Sondra Forsyth blog The word reinvention is on my mind because it seems to be the ΓÇÿinΓÇÖ word in many articles written for […]
_ Adolescent Health Should Teens Be Allowed to Nap in School? By Jane Farrell article Teens get into trouble for falling asleep in school, but theyΓÇÖd probably perform better if they were allowed to take … Read More→
_ Medical Research Long-Sought Structure of Telomerase Paves the Way for New Drugs for Aging & Cancer By Sondra Forsyth article More than 30 years ago, when University of California, Berkeley researchers discovered telomerase – an enzyme that lengthens chromosome ends … Read More→
_ MinnieΓÇÖs Axioms: My Mother as Role Model for Living Well By Sondra Forsyth blog Light streamed in the tall-paned windows that opened to a vista of woodlands. The small New England church was filled […]
_ Back Pain Low Back Pain Call to Action By Jane Farrell article Low back pain is now the number one cause of disability globally, according to the global ΓÇ£Call to ActionΓÇ¥ from … Read More→
_ Aging Well 6 Rules You Should Break about Getting Older By Sondra Forsyth article Social ΓÇ£rulesΓÇ¥ are all around usΓÇölittle norms about dress or behaviors that we follow without even realizing it. And when … Read More→
_ Mental & Emotional Health 5 Ways to Learn Fast and Retain More By Sondra Forsyth article The sooner you realize that learning never ends, the more willing youΓÇÖll be to expand, elevate in your profession, thrive … Read More→
_ Social Media Social Media Sites and Discrimination Against Women By Jane Farrell article Although social media has ushered in a new age of sharing and revelation, some very old-fashioned prejudices exist, from men’s … Read More→
_ Living Skills 4 Ways to Involve Kids in The Kitchen By Jane Farrell article Children often canΓÇÖt wait until a parent fixes dinner, but getting the youngsters involved in helping to prepare those … Read More→
_ Stop Thinking About Retirement By Jane Farrell article Most people spend decades looking forward to retirement, ostensibly so they can stop working and start living. But if the … Read More→
_ Mental & Emotional Health Do You Have the Jitters? Surprising Things That Could Be Causing Anxiety By Sondra Forsyth article Anxiety is a mental illness that disrupts daily life, causing feelings of impending doom along with unwanted thoughts and unpleasant … Read More→
_ Parenting Apps to Keep Kids Safe Can Be Counterproductive By Jane Farrell article Mobile apps designed to help parents keep their children safe from online predators may actually be counterproductive, harming the trust … Read More→
_ My Secret to Surviving Widowhood By Sondra Forsyth blog I received an email from a woman asking me to tell my story. More specifically, she was interested in learning […]
_ Parenting Poor grades Tied to Class Times That Don't Match StudentsΓÇÖ Biological Clocks By Sondra Forsyth article It may be time to tailor students’ class schedules to their natural biological rhythms, according to a study from UC … Read More→
_ Parenting Tips for Keeping Your Kids Fit During the Off Season By Sondra Forsyth article According to the Centers for Disease Control and Prevention, 1 in 5 people between the ages of 6 to 19 … Read More→
_ Multiple Sclerosis Navigating The Health-Care System with MS By Jane Farrell article At the best of times, todayΓÇÖs healthcare system can seem like a confusing maze. With the added pressures of living … Read More→
_ Mental & Emotional Health High Anxiety: 5 Things That Set Us Off and What to Do By Sondra Forsyth article Anxiety┬áis defined as┬áa feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.┬áIt’s … Read More→
_ How to Seek a New Lease on Life After 50 By Sondra Forsyth blog ΓÇ£Why are you working? You donΓÇÖt have to work,ΓÇ¥ my┬áhusband, Sheldon Good,┬ásaid. To him it appeared I was toiling over […]