_ Have You Thought About What to Get Your Friends for GalentineΓÇÖs Day? By Sondra Forsyth blog ValentineΓÇÖs Day is almost here, but there is another celebration you might want to adopt. A new word, ΓÇ£GalentineΓÇ¥ was […]
_ Breast Cancer Heart Health American Heart Association: Some Breast Cancer Treatments May Increase Heart Disease Risk By Jane Farrell article Breast cancer patients may be at an increased risk of cardiovascular diseases, including heart failure, and may benefit from a … Read More→
_ Do You Know How to Pick Good Partners? By Sondra Forsyth blog Choosing partners in marriage, friendship and work is crucial to our happiness and success. I decided to muse on the […]
_ The Story Behind Why I Stay Positive and Keep Learning By Sondra Forsyth blog Albert Camus┬áwas a French writer┬áand philosopher,┬áthe second youngest recipient in history to win the Nobel Prize in Literature at the […]
_ Money Matters Retirement Navigating the 3 Stages of Retirement By Sondra Forsyth article People often view retirement as just one more stage of life. But thatΓÇÖs not exactly the case. Retirement isnΓÇÖt just … Read More→
_ Glaucoma 10 Tips to Reduce Your Chance of Losing Vision from the Most Common Cause of Blindness By Jane Farrell article Glaucoma, a condition that damages the optic nerve because of increased pressure on the eye, affects nearly 60 million people … Read More→
_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ Heart Health No More Excuses: Tips for Having a Healthy Heart By Sondra Forsyth article February is American Heart Month, making it a great time to pause and consider what we are doing for our … Read More→
_ Healthy Choices Keeping Your New Year's Resolutions Could Save Your Life By Jane Farrell article In case you need a reason to keep up your New YearΓÇÖs resolutions – to exercise more, to eat better- … Read More→
_ Oral Health Poor Dental Health Linked to Frailty in Older Men By Jane Farrell article Poor oral health in older men appears to be linked to frailty, according to British researchers. Frailty is the medical … Read More→
_ Exercise Impact of Inactivity on Muscles More Severe for Older People By Sondra Forsyth article According to a study published in January 2018 The Journal of Physiology, researchers have been able to document for the … Read More→
_ Hip Health Do You Really Need A Hip Replacement? By Jane Farrell article If your hips hurt, every position is uncomfortable. Sitting or standing, walking or even lying downΓÇönothing gives you relief. These … Read More→
_ Skin Uncovering the Benefits of Fractional Laser Treatments By Sondra Forsyth article In the world of laser skin technology, a time-capsule trip back to the early aughts shows dermatologists at a crossroads: … Read More→
_ Mental & Emotional Health How to Make New YearΓÇÖs Resolutions and Make Them Stick By Sondra Forsyth article Every year we begin a new year resolving to do (or quit doing) something and expect to be the game … Read More→
_ 4 Tips to Quit Smoking By Jane Farrell article If you’re ready to kick the tobacco habit, the experts at the Food and Drug Administration have some advice for … Read More→
_ Skin cancer Sorting Out Freckles, Moles, and Skin Cancer By Sondra Forsyth article Hankering for a dusting of ΓÇ£angel kissesΓÇ¥ across the bridge of your nose? Your local tattoo parlor may oblige: Freckle … Read More→
_ Healthy Diet & Nutrition Vitamin Deficiency in Later Life By Jane Farrell article Fifty percent of adults 65 and over have insufficient levels of Vitamin D, according to European researchers. That conclusion was … Read More→
Why Women Over 50 Should Work to End Bullying in 2018 By Sondra Forsyth blog Bully: A person or a group who uses strength to harm or intimidate those who are weaker -New Oxford Dictionary […]