_ Skin Health Skincare Tips for Travelers Escaping the Wrath of Winter 2018 By Sondra Forsyth article This winter has proven to be one of the worst in years.┬á From relentless snow to icy roads, many people … Read More→
_ High blood pressure / hypertension Controlling Hypertension: A Multi-Level Approach Gets Best Results By Jane Farrell article Patients with high blood pressure can best achieve control of the condition via both physician and non-physician treatment approaches, according … Read More→
_ Medical Care Removing and Downsizing Breast Implants By Sondra Forsyth article Every year, hundreds of thousands of women in the United States receive breast implants, either to reconstruct a breast lost … Read More→
_ Breast Cancer Treatment Options Young Breast-Cancer Survivors and Lymph Node Surgery By Jane Farrell article Younger breast cancer patients who underwent axillary lymph node dissection were likelier to experience arm swelling and decreased range of … Read More→
_ Skin Beauty 911: How to Nip a Skin Disaster in the Bud By Sondra Forsyth article What can be worse than the onset of┬áan unsightly skincare emergency the day of a big event such as a … Read More→
_ Weight Loss Worried About Holiday Weight Gain? Your Scale Isn't Giving You the Whole Picture. By Sondra Forsyth article A new, long-term diet study published in November 2017 the American Heart Association journal, Circulation, used MRI imaging technology for … Read More→
_ Marriage May Help Stave Off Dementia By Jane Farrell article Marriage may lower the risk of developing dementia, according to a new analysis. The synthesis of the available evidence was … Read More→
_ Why Taking the High Road is Always Best By Sondra Forsyth blog ΓÇ£The high road is doing the right thing even if it is not easy.ΓÇ¥ My fatherΓÇÖs┬áphilosophy was to take the […]
_ Mental & Emotional Health 3 Ways Stress Can Steal Your Health ΓÇô And Holiday Joy By Sondra Forsyth article Stress doesnΓÇÖt take holidays off. In fact, the opposite is often true: Stress saps the joy out of the season … Read More→
_ Exercise Any Physical Activity in the Elderly Is Better Than None for Reducing Cardiovascular Risk By Sondra Forsyth article Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year … Read More→
_ High blood pressure / hypertension New Hypertension Guidelines: 8 Tips to Eat, Drink, and Be Merry! By Sondra Forsyth article At 481 pages, the new blood pressure guidelines are being discussed a lot, but being read infrequently. Many news reports … Read More→
_ Skin Health Adult Acne: Which Product Option is Right for You? By Sondra Forsyth article There are so many acne and breakout busting treatments on the market. ItΓÇÖs common to get a feeling of product … Read More→
_ How I Stay In Sync with my Daughter-in-Law By Sondra Forsyth blog Last week my daughter-in law, Jami, and I were having one of our long, mother-daughter conversations. Jami lives in Garden […]
_ High blood pressure / hypertension Treating Periodontitis May Help Lower Blood Pressure By Sondra Forsyth article Treatment for gum disease, or periodontitis, significantly lowered blood pressure among Chinese patients at risk for developing high blood pressure, … Read More→
_ Healthy Diet & Nutrition Regularly Eating a Variety of Nuts Is Associated with a Lower Risk of Heart Disease By Sondra Forsyth article People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or … Read More→
_ The Importance of Making Time for Friends By Sondra Forsyth blog As I began to pack for a four days in New York, I was lacking my normal enthusiasm. I attributed […]
_ Aging Well Old Human Cells Rejuvenated in Breakthrough Discovery on Aging By Sondra Forsyth article A team led by Professor Lorna, Professor of Molecular Genetics at the University of Exeter in the UK, has discovered … Read More→
_ Senior Health New Link Found Between Gut Bacteria and Age-Related Conditions By Sondra Forsyth article A 2017 study shows for the first time that gut bacteria from old mice induce age-related chronic inflammation when transplanted … Read More→