_ Four Keys to Serenity By Jane Farrell article In a world of massive disruption and distraction, of obsessive connection to the internet and to our devices, ironically, we … Read More→
_ Healthy Diet & Nutrition How to Avoid Mindless Eating By Jane Farrell article Consuming food but not paying attention to what, how much or the taste of what you are eating is called … Read More→
_ Healthy Diet & Nutrition Looking to Get Healthy? DonΓÇÖt Overlook Trace Minerals By Sondra Forsyth article By Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs)┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á Like vitamins, minerals are nutrients you get from … Read More→
_ The Broken Girl By Jane Farrell blog There once was a broken girl who suffered anxiety and was sickened by it every day. Everyone thought she was […]
_ Exercise How to Hit the Mall (Walking) By Jane Farrell article If you’ve ever wanted to start walking the mall, not just shop there, these tips from Go4Life,┬áa division of the … Read More→
_ Caregiving Long-Distance Caregiving: What You Need to Know By Jane Farrell article Long distance caregiving can be complicated and difficult. These strategies, from the National Institute on Aging, offer a list of … Read More→
_ Hobbies Enjoy an Attractive and Convenient Composting Station By Sondra Forsyth article Make recycling green debris into compost convenient and attractive. Create a space you and your neighbors will appreciate. And locate … Read More→
_ Wills & Estates A Guardian for Your Children: Planning in Case YouΓÇÖre Not There By Sondra Forsyth article While everyone needs a will to settle money matters, thereΓÇÖs a far more compelling reason to have one if you … Read More→
_ Nails Nail Fungus and Accurate Diagnosis By Jane Farrell article In a news release from the American Academy of Dermatology (http://www.aad.org/), the organization gives an update on the embarrassing but … Read More→
_ Senior Health Asthma-Related ER Visits by Older Adults Could Signal Healthcare Access Barriers By Sondra Forsyth article The number of adults 65 years or older is expected to more than double by 2030 in the United States, … Read More→
_ Stroke Why Some Stroke Survivors Won't Take Statins By Jane Farrell article Stroke survivors often steer clear of statins because of negative news about the medicinesΓÇÖ side effects, and because of their … Read More→
_ A True First-World Problem By Jane Farrell blog IΓÇÖve been introduced to a comedian recently, Louis C.K. He really made an impression because he talked in his routine […]
_ Report: More than 100 Million Americans Have Diabetes or Prediabetes By Jane Farrell article Everyone agrees that diabetes is a growing problem that affects millions of people. But the latest figures are even more … Read More→
_ Brain Health Daily Crosswords Linked to Sharper Brain in Later Life By Sondra Forsyth article The more regularly people report doing word puzzles such as crosswords, the better their brain function in later life. ThatΓÇÖs … Read More→
_ How to Make Your Garage Safer By Sondra Forsyth article Most of us keep our homes free of safety hazards. We may have child safety locks, smoke detectors and would … Read More→
_ Caregiving Caregivers and Exercise: Take Time for Yourself By Jane Farrell article EditorΓÇÖs note: Caregiving can be so all-consuming that you forget to care for yourself. But itΓÇÖs essential that you do. … Read More→
_ Money Matters Wills & Estates How to Decide Who Merits Your Money as You Ponder Your Legacy By Sondra Forsyth article Not long ago, Jeff Bezos took to Twitter to ask the world for charitable-giving ideas. The Amazon.com founder sought a … Read More→
_ Healthy Diet & Nutrition Artificial Sweeteners Linked to Risk of Weight Gain, Heart Disease, and Other Health Issues By Sondra Forsyth article Artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart … Read More→