The Ultimate Booby Prize: Menopausal Breast Pain By blog Hot flashes. Mood swings. Weight gain. Osteoporosis. Just a few of the many symptoms of perimenopause and menopause. Add breast […]
_ Widowhood Age Alters Immune Response to Grief By article Young people have a more robust immune response to the loss of a loved one, according to new research from … Read More→
_ Social Support Can Help Diabetics' Health By article Diabetes patients who have support from people around them could improve their health outlook as a result of that connection, … Read More→
_ New Guideline for Sickle Cell Disease By article An expert panel has created a new evidence-based guideline for managing sickle cell disease (SCD), with a strong recommendation for … Read More→
_ Skin Skin Health The Newest Treatments for Psoriasis By Jane Farrell article People who suffer from psoriasis know how aggravating it can be, but treatments for the persistent skin condition are improving. … Read More→
_ Money Matters Plants in the Office Boost Productivity By Sondra Forsyth article ΓÇ£GreenΓÇ¥ offices with plants make staff happier and more productive than ΓÇ£leanΓÇ¥ designs stripped of greenery, according to research done … Read More→
_ When Swelling Isn't So Swell: Curbing Chronic Inflammation By Jane Farrell article By Dr. Mickey Barber Of the 10 leading causes of death in the United States, chronic, low-level inflammation contributes to … Read More→
_ Medical Care An Effective Treatment for Ebola By Sondra Forsyth article A leading Ebola researcher from the University of Texas Medical Branch at Galveston has gone on record stating that a blend of three monoclonal antibodies can completely protect monkeys against a lethal dose of Ebola virus up to five days after infection, at a time when the disease is severe.
_ Mental & Emotional Health 7 Tips to Maintain Class and Control Through Any Life Challenge By Sondra Forsyth article By Sherrie Campbell PhD We all have moments when we don't love how we responded to a situation or how we acted. When you are grounded in who you are, you have a certain essence where people can feel that not much can shake you. To be elegant essentially means that you know who you are and are grounded and comfortable in that person. Many of us are emotionally out of control, lacking presence of mind, allowing life to take us on an emotional roller coaster where we feel crazy and at the mercy of our life situations, people, and emotions.
_ Pain Management Chronic Pain & Painkillers: Why You 
Should Consider Alternatives
 By Sondra Forsyth article By Dr. Frank King Roughly 100 million Americans suffer from chronic pain lasting more than six months, according to a report from the Institute of Medicine. Throughout the past decade, the use of painkillers such as Vicodin, Percocet and OxyContin has soared by 300 percent. For many – 17,000 people per year, or 46 each day – the treatment is worse than the pain. That’s the number of users who die from the medicine, according to the Centers for Disease Control.
_ A Good Way to Improve Nursing-Home Care By Jane Farrell article A ΓÇ£culture changeΓÇ¥ to a more residential atmosphere in nursing homes can lead to significant improvements in quality of care, according to a new study. Researchers from Brown University examined the effect of culture change ΓÇô an adjustment in nursing homes to allow a more flexible lifestyle for patients. Specifically, that means, among other adjustments, more resident choices in schedules and activities, and more input into care management from ΓÇ£front-lineΓÇ¥ workers who have close daily contact with residents.
_ Men's Health Tailor Made Prostate Treatment By Sondra Forsyth article Sequencing RNA (ribonucleic acid), not just DNA (deoxyribonucleic acid), could help doctors predict how prostate cancer tumors will respond to treatment, according to research published in August 2014 the open access journal Genome Biology. Because a tumor's RNA shows the real time changes a treatment is causing, the authors think this could be a useful tool to aid diagnosis and predict which treatment will most benefit individual cancer patients.
_ Osteoarthritis Knee Surgery No Help for Mild OA By Sondra Forsyth article A new study indicates that there is no apparent benefit to arthroscopic knee surgery for age-related tears of the meniscus in comparison with nonsurgical or sham treatments. The study, published August 25th 2014 in CMAJ (Canadian Medical Association Journal), provides evidence that middle-aged or older patients with mild or no osteoarthritis of the knee may not benefit from the procedure.
_ Caregiving 5 Questions About Long-Distance Caregiving By Sondra Forsyth article What is long-distance caregiving? It can be helping Aunt Lilly sort through her medical bills or thinking about how to make the most of a weekend visit with Mom. It can include checking the references of an aide whoΓÇÖs been hired to help your grandfather or trying to take the pressure off your sister who lives in the same town as both your aging parents and her aging in-laws. Here, from the National Institute on Aging, are the answers to five key questions about long-distance caregiving:
August 30th: Grief Awareness Day By Jane Farrell blog Not long ago, I had Angie Cartwright on my radio show. She is the pioneer who, having had many losses in her life, has raised her voice, gained support for those suffering loss and is now on her way to gathering support for a National Grief Awareness Day.
_ Epidemics and the Global Village
 By Sondra Forsyth article By Bill Miller 
MD The agitating Ebola emergency has captured headlines. There are some who undoubtedly assume that this kind of epidemic is unusual. However, localized epidemic disease has been a part of the biological system of the planet since the origin of life. Pandemics in which the spread of disease can encompass a continent or the world are just as ancient a process. 

_ Weight Loss Back to Basics: Counting Calories By Jane Farrell article Despite all the diet strategies out there, weight management still comes down to the calories you take in versus those you burn off. Fad diets may promise you that avoiding carbs or eating a mountain of grapefruit is the secret to weight loss, but it's really all about calories. CALORIES: FUEL FOR YOUR BODY Calories are the energy in food. Your body has a constant demand for energy and uses the calories from food to keep functioning. Energy from calories fuels your every action, from fidgeting to marathon running.
_ 5 Food-Drug Interactions You Want to Avoid By Sondra Forsyth article By Leah Shainhouse You have heard it again and again: Adapt to a healthy lifestyle. If you make sure to eat well, a plethora of diseases can be prevented or managed. However, there are times when you walk into your doctorΓÇÖs office, either for a routine check-up or for some sort of ache or pain and you have no choice. You walk out with another prescription, whether it is to help lower your cholesterol, control your blood pressure or fight off an infection.