_ Women's Health and Wellness Diabetes: A New Insight into the Protective Role of Estrogens By Sondra Forsyth article Epidemiological data indicate an explosion of type 2 diabetes cases for women after menopause. What is responsible for that? The … Read More→
_ Mental & Emotional Health Do You Have the Jitters? Surprising Things That Could Be Causing Anxiety By Sondra Forsyth article Anxiety is a mental illness that disrupts daily life, causing feelings of impending doom along with unwanted thoughts and unpleasant … Read More→
_ Heart Health Chronic Illnesses and Functional Limitations Are a Risk in Older Adults with Heart Failure By Sondra Forsyth article A release from the American Geriatrics Society notes that heart failure affects more than 6 million people in the U.S.–most … Read More→
_ Cancer Center Prostate cancer Taking a Standard Prostate Cancer Drug with Food Boosts Impact and Lowers Cost By Sondra Forsyth article Abiraterone acetate, marketed as Zytiga┬«, is the standard medicine used to treat metastatic castration-resistant prostate cancer. Patients taking Zytiga are … Read More→
_ Healthy Diet & Nutrition Can A Mediterranean Diet Pattern Slow Aging? By Jane Farrell article Researchers have found new correlations between a Mediterranean diet and healthy aging. Hallmarks of the Mediterranean diet, which has been … Read More→
_ Food By Jane Farrell blog EditorΓÇÖs note: Carol Netzer, 91, is a resident of an assisted-living facility in New York City. In her earlier blog […]
_ Mental & Emotional Health Recommit to Your Resolutions By Sondra Forsyth article We are well into 2018, but unfortunately most of us have already fallen off the wagon with our New YearΓÇÖs … Read More→
_ Healthy Diet & Nutrition When Life Gives You Lemons, Smile! By Sondra Forsyth article Here is one instance where life gives you lemons, and itΓÇÖs actually a good thing. You donΓÇÖt even have to … Read More→
_ Taking Time to Reconnect with Myself By Sondra Forsyth blog I walked in on my┬áultimate concierge. He was sitting at his desk.┬á┬áI blurted out, ΓÇ£Shelly, I have been married to […]
Dental Health Oral Health 3 Things You Should Know About Fad Diets and Bad Breath By Sondra Forsyth article Fad diets gain popularity because they let you shed pounds quickly, but health professionals warn they often come with side … Read More→
_ Hobbies Hottest Pepper Varieties to Try this Year By Sondra Forsyth article Turn up the heat and add a bit of spice to your meals with hot peppers.┬á Add them to your … Read More→
_ Flu What Do Your White Blood Cells Have to Do With the Flu? By Sondra Forsyth article As part of your annual physical, your doctor may order a complete blood count (CBC) to evaluate your overall health. … Read More→
_ Dental Health How to Avoid Jaw Problems By Jane Farrell article We get so excited when babies get their first teethΓÇöthat tiny sharp bit of white poking up out of smooth … Read More→
_ Beijing Walkabout By Sondra Forsyth blog My favorite time to stroll around Beijing is in the late afternoon. This is why I suggest you stay in […]
_ Healthy Diet & Nutrition Weight Loss: Eat Healthier Food, Not Less By Jane Farrell article ΓÇ£Eating in moderationΓÇ¥ may not be the best way to lose weight, researchers say. Sometimes itΓÇÖs better to choose healthier … Read More→
_ Medical Care What Should I Ask My Doctor During My Checkup? By Jane Farrell article EditorΓÇÖs note: A visit to the doctor can be an intimidating and at times overwhelming experience, so it might be … Read More→
_ 7 Resolutions to Drop Before January 31st By Jane Farrell article Put down those free weights and drop the kale smoothie! Your New YearΓÇÖs resolution might be sabotaging your life. U.S. … Read More→
_ Constipation Digestive Health How to Stop Constipation with a Few Simple Adjustments to Your Diet By Sondra Forsyth article Constipation┬áis one of the most common┬ádigestive complaints, affecting around 42 million people in the U.S, according to the┬áNational Institute of … Read More→