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Mental & Emotional Health How to Slow Down Your Life and ΓÇ¿Enjoy the Ride By article ItΓÇÖs finally Friday night, the beginning of a weekend of freedom, which also happens to include your birthday. Your family, … Read More→
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Menopause: Trigger for the Boomer Generation's Encore Career By blog Seems like when you’re raising kids or climbing the career ladder, it’s all about checking off “to do” lists. Constant […]
Healthy Diet & Nutrition Mental & Emotional Health Using Food to Beat Winter Blues By article This article originally appeared on Demos Health. Depression during winter, or the so-called ΓÇ£winter bluesΓÇ¥, can affect anyone at any … Read More→
_ Diabetes Healthy Diet & Nutrition 4 Ways to Manage Diabetes for Life By article EditorΓÇÖs note: It can be frightening to get a diabetes diagnosis. You may feel overwhelmed or hopeless. But diabetes, while … Read More→
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Diabetes Temporary Tattoo to Monitor Glucose Levels By article Nanoengineers at the University of California, San Diego have tested a temporary tattoo that both extracts and measures the level … Read More→
_ Weight Loss Fast-Food Portions Haven't Gotten Any Bigger By article Although the conventional wisdom is that restaurant portions have expanded over the years, thatΓÇÖs not always the case, according to … Read More→
Weight Loss 7 Steps for Successful Weight Loss By article 1. Drink 8 eight-ounce glasses of water a day Although it may seem difficult to drink 64 ounces of water … Read More→
Scientists Help Put Bedbugs to Bed Forever By article The world owes a debt of gratitude to Simon Fraser University biologist Regine Gries in Canada. Her arms have provided … Read More→
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Weight Loss A New Year and a New You: Easy Weight Loss Tips By article How many of us resolve to lose weight and then give up mid-way? Here are some easy tips to ensure … Read More→
Imagine if Your Favorite Restaurant Ran Like An Emergency Department By blog Setting Patient Expectations in the ER Imagine you walk into a restaurant named Luigi’s. From the de╠ücor and the smell […]
What's for Dinner? By blog If you are 60 and have been on your own as an adult since you were 20, you have been […]
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_ Cancer Center Healthy Diet & Nutrition Cancer Patients: Eating Well During The Holidays By Jane Farrell article YouΓÇÖre heading into the usual round of holiday feasts with a feeling of anxiety, maybe even dread, not because youΓÇÖre … Read More→
Mental & Emotional Health Why Are the Holidays So Hard and How Can You Get Through Them? ΓÇ¿ By Jane Farrell article We’re supposed to be excited for the holidays. But if you’re like many people, you may ΓÇ¿find yourself dreading the … Read More→